Comfort Food
A podcast by Amy Palanjian & Virginia Sole-Smith
Categories:
87 Episodes
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67. How To Make Veggies Kids Will Actually Like
Published: 3/26/2020 -
66. Mom Body Love At Every Size, With Jen McClellan of Plus Mommy
Published: 3/5/2020 -
65. When Food Restriction Sneaks In
Published: 3/5/2020 -
64. The Truth About Emotional Eating
Published: 2/27/2020 -
63. Balancing the Mental Load and Me Time with Rachel Bertsche
Published: 2/20/2020 -
62. How Do You Balance Social Responsibility and Intuitive Eating?
Published: 2/13/2020 -
61. Body Peace For Moms with Crystal Karges, RDN
Published: 2/6/2020 -
60. Can You Do Intuitive Eating and Lose Weight? (With Jessica Jones, RDN of Food Heaven)
Published: 1/30/2020 -
59. How To Anti-Diet with Christy Harrison, RDN
Published: 1/23/2020 -
58. The Trouble With Food Rewards (with Leslie Schilling, RDN)
Published: 1/16/2020 -
57. Meal Prep for Busy Parents with Talia Koren of Workweek Lunch
Published: 1/9/2020 -
56. Family Meals with Ashley Smith of Veggies & Virtue
Published: 1/2/2020 -
55. Family Meals and Food Traditions with Leah Koenig, author of The Jewish Cookbook
Published: 12/19/2019 -
54. Listener Qs on Sharing The Mealtime Load and Fixing Kiddo Sleep
Published: 12/12/2019 -
53. Why Nutrition Doesn't Matter As Much As We Think (with Jennifer Berry of Thrive By Spectrum Pediatrics)
Published: 12/5/2019 -
52. Family Meals with Mary Ellen Phipps (Milk and Honey Nutrition)
Published: 11/21/2019 -
51. 10 Ways To Love Your Mom Body Right Now
Published: 11/14/2019 -
50. Beyond Body Positivity with Lexie Kite of Beauty Redefined
Published: 11/7/2019 -
49. How To Stop Freaking Out About Halloween Candy (Rebroadcast)
Published: 10/30/2019 -
48. FAQs about Intuitive Eating With Kids Part 2 (With Elizabeth Davenport, RDN)
Published: 10/24/2019
The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).