Comfort Food
A podcast by Amy Palanjian & Virginia Sole-Smith
Categories:
87 Episodes
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47. FAQs about Intuitive Eating for Kids, Part 1 (With Emily Fonnesback)
Published: 10/17/2019 -
46. Is it OK for Kids to Drink Chocolate Milk?
Published: 10/10/2019 -
45. A Week of 20-Minute Family Dinners
Published: 10/3/2019 -
44. Why Kids Don’t Need to Diet (With Anna Lutz, RD of Sunnyside Nutrition)
Published: 9/26/2019 -
43. Mealtime Mental Load Struggles (with Darcy Lockman, author of All The Rage)
Published: 9/19/2019 -
42. What We're All Really Spending on Groceries
Published: 9/12/2019 -
41. Fitting in Fitness as a Mom (and Raising Body Positive Kids with Rebecca Scritchfield)
Published: 9/5/2019 -
40. Intuitive Eating Secrets from a Mom of 5 (with Melissa Griffiths of Bless This Mess)
Published: 8/29/2019 -
39: What Growth Chart Percentiles Mean for Your Kid's Health
Published: 8/22/2019 -
38: What To Do About Snacking (And Why Your Kid Doesn't Want to Eat Meals)
Published: 8/15/2019 -
37. How The Heck To Start Milk Weaning (plus Summer Veggie Ideas With Nicki Sizemore of From Scratch Fast)
Published: 5/23/2019 -
36. Why Moms Should Say Eff It To Dieting with Caroline Dooner
Published: 5/16/2019 -
35. Feeding Your Family and Getting Out Of Your Own Way
Published: 5/9/2019 -
34. Please Don't Screw Up Our Kids, Part 2! A Conversation About Food, Weight & Body Image with Rebecca Scritchfield of Body Kindness
Published: 5/2/2019 -
33. Family Dinners IRL: A Conversation with Jenny Rosenstrach of Dinner, A Love Story.
Published: 4/25/2019 -
32: The Kids-In-Restaurants Survival Guide
Published: 4/18/2019 -
31: The Mental Load of Meal Planning
Published: 4/11/2019 -
30: Backpocket Family Dinner Ideas with Nicki Sizemore of From Scratch Fast
Published: 4/4/2019 -
29: Intuitive Eating 101 with Evelyn Tribole
Published: 3/28/2019 -
28: When The Kids Just Don't Eat (With Jennifer Berry of Thrive by Spectrum)
Published: 3/21/2019
The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).