Comfort Food

A podcast by Amy Palanjian & Virginia Sole-Smith

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87 Episodes

  1. 7. Back To School Lunch Struggles

    Published: 9/6/2018
  2. 6. Eating While Pregnant

    Published: 8/23/2018
  3. 5. The Problem With Portion Control

    Published: 8/16/2018
  4. 4. The Truth About Sugar Highs and Your Kids

    Published: 8/9/2018
  5. 3. Feed Yourself First!

    Published: 7/26/2018
  6. 2. How Much Do We Care About Kids and Vegetables?

    Published: 7/26/2018
  7. 1. Why Are We All So Obsessed With What We Eat?

    Published: 7/25/2018

5 / 5

The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).