Comfort Food

A podcast by Amy Palanjian & Virginia Sole-Smith

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87 Episodes

  1. 27: What Does Healthy Really Mean? With Maryann Jacobsen, RD

    Published: 3/14/2019
  2. 26: Crazy But Normal Toddler Mealtime Behavior

    Published: 3/7/2019
  3. 25. Tips for Picky Eaters (Crossover Episode with Didn't I Just Feed You?)

    Published: 1/24/2019
  4. 24. Can You Be Addicted to Sugar? (With Lisa DuBreuil)

    Published: 1/17/2019
  5. 23. When Family Dinners Don't Happen

    Published: 1/10/2019
  6. 22. New Year, No Diet (with Christy Harrison, RD, author of ANTI-DIET)

    Published: 1/3/2019
  7. 21. Holiday Hosting Sanity Strategies

    Published: 12/20/2018
  8. 20. Holiday Baking with Kids (Feat. Samantha Barnes of Radish Kids!)

    Published: 12/13/2018
  9. 19. The Feeding Philosophy That May Save Family Dinner (with Katja Rowell, MD)

    Published: 12/6/2018
  10. 18. Behind The Scenes of THE EATING INSTINCT (Virginia's new book!)

    Published: 11/29/2018
  11. 17. Baby-Led Weaning vs. Purees — Do We Have to Pick a Side?

    Published: 11/15/2018
  12. 16. The Great Meal Planning Debate (with KJ Dell'Antonia, author of HOW TO BE A HAPPIER PARENT)

    Published: 11/6/2018
  13. 15. Team Dinner (How Shared Parenting Makes Family Meals Easier)

    Published: 11/1/2018
  14. 14. Why Does Starting Solids Get So Controversial?

    Published: 10/25/2018
  15. 13. How to Stop Freaking Out About Halloween Candy and Sugar Highs

    Published: 10/18/2018
  16. 12. Why Being Body Positive Matters To Your Kids

    Published: 10/11/2018
  17. 11. 5 Reasons Why Family Dinners Are the Worst (But Could Be the Best)

    Published: 10/4/2018
  18. 10. The Protein Myth: Do We Really Need to Eat As Much As We Think?

    Published: 9/27/2018
  19. 9. Mama, Is Your Wellness Plan Really a Diet? (Here's Why It Matters)

    Published: 9/20/2018
  20. 8. Enjoying Family Meals with Food Intolerances and Food Allergies

    Published: 9/13/2018

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The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).