Commune Courses

A podcast by Commune

Categories:

Education

57 Episodes

  1. Sleep Better with Dr. Michael Breus — Day 1: Welcome to Sleep School

    Published: 7/13/2024

  2. Sleep Better with Dr. Michael Breus — Day 2: How Your Daytime Affects Your Nighttime

    Published: 7/13/2024

  3. Sleep Better with Dr. Michael Breus — Day 3: Your Pre-Bed Routine

    Published: 7/13/2024

  4. Sleep Better with Dr. Michael Breus — Day 4: Your Bedroom Environment

    Published: 7/13/2024

  5. Sleep Better with Dr. Michael Breus — Day 5: Your Morning Routine

    Published: 7/13/2024

  6. The Wellness Master Class with Brendon Burchard — Day 1: Energy & Motivation

    Published: 6/3/2024

  7. The Wellness Master Class with Brendon Burchard — Day 2: Whole Life Assessment

    Published: 6/3/2024

  8. The Wellness Master Class with Brendon Burchard — Day 3: Setting Intentions with Clarity

    Published: 6/3/2024

  9. The Wellness Master Class with Brendon Burchard — Day 4: Overcoming Overwhelm

    Published: 6/3/2024

  10. The Wellness Master Class with Brendon Burchard — Day 5: Stress

    Published: 6/3/2024

  11. Living Well with Ayurveda - Day 1: An Introduction to Ayurveda and the Doshas

    Published: 5/20/2024

  12. Living Well with Ayurveda - Day 2: The Wisdom of Your Attention

    Published: 5/20/2024

  13. Living Well with Ayurveda - Day 3: The Different Energies of Vata, Pitta, Kapha

    Published: 5/20/2024

  14. Living Well with Ayurveda - Day 4: The Healing Qualities of the Doshas

    Published: 5/20/2024

  15. Living Well with Ayurveda - Day 5: Micro-Choices & Their Big Impact

    Published: 5/20/2024

  16. A Special Message from Dr. Siva Mohan

    Published: 5/20/2024

  17. Meditations for Life's Challenges with Michael B. Beckwith – Day 1: Health & Wellbeing

    Published: 5/6/2024

  18. Meditations for Life's Challenges with Michael B. Beckwith – Day 2: Fear & Anxiety

    Published: 5/6/2024

  19. Meditations for Life's Challenges with Michael B. Beckwith – Day 3: Relationships

    Published: 5/6/2024

  20. Meditations for Life's Challenges with Michael B. Beckwith – Day 4: Loneliness

    Published: 5/6/2024

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Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. The Commune Courses Podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.