Commune Courses
A podcast by Commune
Categories:
57 Episodes
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Sleep Better with Dr. Michael Breus — Day 1: Welcome to Sleep School
Published: 7/13/2024 -
Sleep Better with Dr. Michael Breus — Day 2: How Your Daytime Affects Your Nighttime
Published: 7/13/2024 -
Sleep Better with Dr. Michael Breus — Day 3: Your Pre-Bed Routine
Published: 7/13/2024 -
Sleep Better with Dr. Michael Breus — Day 4: Your Bedroom Environment
Published: 7/13/2024 -
Sleep Better with Dr. Michael Breus — Day 5: Your Morning Routine
Published: 7/13/2024 -
The Wellness Master Class with Brendon Burchard — Day 1: Energy & Motivation
Published: 6/3/2024 -
The Wellness Master Class with Brendon Burchard — Day 2: Whole Life Assessment
Published: 6/3/2024 -
The Wellness Master Class with Brendon Burchard — Day 3: Setting Intentions with Clarity
Published: 6/3/2024 -
The Wellness Master Class with Brendon Burchard — Day 4: Overcoming Overwhelm
Published: 6/3/2024 -
The Wellness Master Class with Brendon Burchard — Day 5: Stress
Published: 6/3/2024 -
Living Well with Ayurveda - Day 1: An Introduction to Ayurveda and the Doshas
Published: 5/20/2024 -
Living Well with Ayurveda - Day 2: The Wisdom of Your Attention
Published: 5/20/2024 -
Living Well with Ayurveda - Day 3: The Different Energies of Vata, Pitta, Kapha
Published: 5/20/2024 -
Living Well with Ayurveda - Day 4: The Healing Qualities of the Doshas
Published: 5/20/2024 -
Living Well with Ayurveda - Day 5: Micro-Choices & Their Big Impact
Published: 5/20/2024 -
A Special Message from Dr. Siva Mohan
Published: 5/20/2024 -
Meditations for Life's Challenges with Michael B. Beckwith – Day 1: Health & Wellbeing
Published: 5/6/2024 -
Meditations for Life's Challenges with Michael B. Beckwith – Day 2: Fear & Anxiety
Published: 5/6/2024 -
Meditations for Life's Challenges with Michael B. Beckwith – Day 3: Relationships
Published: 5/6/2024 -
Meditations for Life's Challenges with Michael B. Beckwith – Day 4: Loneliness
Published: 5/6/2024
Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. The Commune Courses Podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.