47 Episodes

  1. Marriage Monday: Introduction to Prepare/Enrich

    Published: 6/12/2023
  2. Introduction to Marriage Mondays!

    Published: 6/5/2023
  3. Sleep Better - Good Habits for a Healthy You

    Published: 1/25/2021
  4. Stonewalling in a Relationship, And How to Break Through

    Published: 1/18/2021
  5. Marriage Tips: Using Quotes and Jokes

    Published: 1/11/2021
  6. Affirmations, Self-Hypnosis and Stress Relief

    Published: 12/14/2020
  7. Dealing with Crisis Incidents and Trauma

    Published: 12/7/2020
  8. 7 Principles for Making Your Relationship Stronger

    Published: 11/30/2020
  9. Mini-Podcast: How do you want to be remembered?

    Published: 11/23/2020
  10. Flexibility: To be Rigid or Flexible?

    Published: 11/16/2020
  11. When is it time to divorce?

    Published: 11/9/2020
  12. W.I.S.E. Advice - How to Give Advice to Your Kids They Will Listen To

    Published: 11/2/2020
  13. Why Learning Parenting Skills Will Help Your Marriage - Even If You Don't Have Kids!

    Published: 10/26/2020
  14. 6 Questions to Help You Overcome an Addiction and Reach Your Goals

    Published: 10/19/2020
  15. The Truth Shall Make You Free...Its the Lies that Bind Us

    Published: 10/12/2020
  16. Did I Marry the Right Person?

    Published: 10/6/2020
  17. Marriage Inventory

    Published: 8/20/2020
  18. S.M.A.R.T. Goals

    Published: 7/28/2020
  19. Building Relationships: Basic Elements of Change

    Published: 7/21/2020
  20. Simple Stress Relief Techniques

    Published: 7/14/2020

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Marriage and Mental Health 3 main focus areas: 1. Mental health such as managing stress in its many forms, anxiety, depression and other struggles 2. Freedom from pornography and other sexual frustrations 3. Marriage helps and communication in relationships