47 Episodes

  1. The Divorce Bug - And how NOT to get it!

    Published: 7/9/2020

  2. Understanding Pornography Addiction: "...And the Truth Shall Set You Free."

    Published: 7/1/2020

  3. Recognizing Cognitive Distortions as Part of Depression

    Published: 5/28/2020

  4. Cognitive Distortions and Rationalizing Self-Destructive Behaviors

    Published: 5/22/2020

  5. Special Episode--Marriage Advice from a Special Couple - Married 54 Years!

    Published: 5/11/2020

  6. Tools to help with Anxiety - for you or a loved one

    Published: 5/8/2020

  7. Communication in Relationships: 10 Listening Skills

    Published: 4/29/2020

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Marriage and Mental Health 3 main focus areas: 1. Mental health such as managing stress in its many forms, anxiety, depression and other struggles 2. Freedom from pornography and other sexual frustrations 3. Marriage helps and communication in relationships