Confidence & Self Esteem Podcast

422 Episodes

1. The Best Diet In The World

   Published: 1/20/2019
2. Joining the Gym - the Confidence and Self Esteem Way

   Published: 1/13/2019
3. Listener Q and A - split up with boyfriend

   Published: 1/6/2019
4. Why I Set Up A Podcast on Confidence and Self Esteem

   Published: 12/30/2018
5. My christmas message

   Published: 12/23/2018
6. Stop Looking For The Drama & Find The Positives

   Published: 12/16/2018
7. Are you being authentic to yourself and others?

   Published: 12/9/2018
8. How exercise increases your confidence and self esteem

   Published: 12/2/2018
9. Are we Good Parents?

   Published: 11/25/2018
10. The Tui Holiday Advert

    Published: 11/18/2018
11. If you do what you always did, you will get what you always got

    Published: 11/11/2018
12. Out of our comfort zone at the market

    Published: 11/4/2018
13. Leicester City FC & Rumours and Speculation

    Published: 10/29/2018
14. What New Experiences Are You Subjecting Yourself To

    Published: 10/22/2018
15. Are you comfortable with your body?

    Published: 10/15/2018
16. Worried about re-training?

    Published: 9/29/2018
17. Interview - Yasmin

    Published: 9/25/2018
18. Before & after interview thoughts (The actual interview is next episode)

    Published: 9/23/2018
19. That last recording sound quality was rubbish

    Published: 9/20/2018
20. Choosing Your Environment

    Published: 9/15/2018