Cook Eat Run

54 Episodes

1. Charlotte Purdue

   Published: 5/24/2020
2. Ice Ultras and Marathon des Sables with Holly Saunders

   Published: 5/17/2020
3. Running Motivation with Marathon Marcus

   Published: 5/10/2020
4. Supplements for Runners

   Published: 5/3/2020
5. Couch to 5K: Beginner Runners Share Their Experience

   Published: 4/26/2020
6. Stress Eating...How Food Impacts Our Mood & Mental Health

   Published: 4/19/2020
7. Plant Based Running with Tom Hollis RD and Olivia Mason

   Published: 4/12/2020
8. Protein and Recovery for Runners

   Published: 4/5/2020
9. Carbohydrates & Gluten for Runners

   Published: 3/29/2020
10. How to fuel for a marathon with Sports Nutritionist Anita Bean

    Published: 3/22/2020
11. Sustainable Running & Races

    Published: 3/18/2020
12. How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

    Published: 3/15/2020
13. Post-Run fueling with Registered Nutritionist Laura Matthews 

    Published: 3/8/2020
14. Cook Eat Run Trailer

    Published: 2/27/2020