Cook Eat Run

A podcast by Charlie Watson

47 Episodes

  1. Trail Running & Wild Swimming

    Published: 1/10/2021
  2. Ultra Running with Sophie Power

    Published: 1/3/2021
  3. Injury Prevention for Runners

    Published: 12/27/2020
  4. What Sports Bra is Best for Running?

    Published: 12/20/2020
  5. The Best Diets for Runners?

    Published: 12/13/2020
  6. Coming back from failure to earn a Boston Qualifier

    Published: 12/6/2020
  7. How to Stop Relying on Motivation to Achieve Your Goals

    Published: 12/2/2020
  8. Strength training for runners with Tashi Skervin-Clarke

    Published: 11/29/2020
  9. Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn

    Published: 11/27/2020
  10. Running Happy with Claire Butters and Rich Solomon

    Published: 11/22/2020
  11. How to Run Faster with Becs Gentry

    Published: 6/14/2020
  12. Intuitive Eating for Runners

    Published: 6/7/2020
  13. How to Fuel for Your Run...

    Published: 5/31/2020
  14. Charlotte Purdue

    Published: 5/24/2020
  15. Ice Ultras and Marathon des Sables with Holly Saunders

    Published: 5/17/2020
  16. Running Motivation with Marathon Marcus

    Published: 5/10/2020
  17. Supplements for Runners

    Published: 5/3/2020
  18. Couch to 5K: Beginner Runners Share Their Experience

    Published: 4/26/2020
  19. Stress Eating...How Food Impacts Our Mood & Mental Health

    Published: 4/19/2020
  20. Plant Based Running with Tom Hollis RD and Olivia Mason

    Published: 4/12/2020

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative