Cook Eat Run
A podcast by Charlie Watson
47 Episodes
-
Trail Running & Wild Swimming
Published: 1/10/2021 -
Ultra Running with Sophie Power
Published: 1/3/2021 -
Injury Prevention for Runners
Published: 12/27/2020 -
What Sports Bra is Best for Running?
Published: 12/20/2020 -
The Best Diets for Runners?
Published: 12/13/2020 -
Coming back from failure to earn a Boston Qualifier
Published: 12/6/2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Published: 12/2/2020 -
Strength training for runners with Tashi Skervin-Clarke
Published: 11/29/2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Published: 11/27/2020 -
Running Happy with Claire Butters and Rich Solomon
Published: 11/22/2020 -
How to Run Faster with Becs Gentry
Published: 6/14/2020 -
Intuitive Eating for Runners
Published: 6/7/2020 -
How to Fuel for Your Run...
Published: 5/31/2020 -
Charlotte Purdue
Published: 5/24/2020 -
Ice Ultras and Marathon des Sables with Holly Saunders
Published: 5/17/2020 -
Running Motivation with Marathon Marcus
Published: 5/10/2020 -
Supplements for Runners
Published: 5/3/2020 -
Couch to 5K: Beginner Runners Share Their Experience
Published: 4/26/2020 -
Stress Eating...How Food Impacts Our Mood & Mental Health
Published: 4/19/2020 -
Plant Based Running with Tom Hollis RD and Olivia Mason
Published: 4/12/2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative