Cook Eat Run

54 Episodes

1. Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration

   Published: 3/29/2024
2. The return of Cook Eat Run, with XMiles

   Published: 3/27/2024
3. Lets Talk Egg Freezing & IVF

   Published: 2/21/2021
4. Could slowing down help you run faster?

   Published: 2/14/2021
5. The Benefits of Running with Others

   Published: 1/31/2021
6. NHS ICU Physio & 2.37 Marathoner Anna Boniface

   Published: 1/25/2021
7. Is Running Bad for Your Knees?

   Published: 1/17/2021
8. Trail Running & Wild Swimming

   Published: 1/10/2021
9. Ultra Running with Sophie Power

   Published: 1/3/2021
10. Injury Prevention for Runners

    Published: 12/27/2020
11. What Sports Bra is Best for Running?

    Published: 12/20/2020
12. The Best Diets for Runners?

    Published: 12/13/2020
13. Coming back from failure to earn a Boston Qualifier

    Published: 12/6/2020
14. How to Stop Relying on Motivation to Achieve Your Goals

    Published: 12/2/2020
15. Strength training for runners with Tashi Skervin-Clarke

    Published: 11/29/2020
16. Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn

    Published: 11/27/2020
17. Running Happy with Claire Butters and Rich Solomon

    Published: 11/22/2020
18. How to Run Faster with Becs Gentry

    Published: 6/14/2020
19. Intuitive Eating for Runners

    Published: 6/7/2020
20. How to Fuel for Your Run...

    Published: 5/31/2020