474 Episodes

  1. The Dopamine Fast Alternative

    Published: 3/16/2023
  2. What are Triggers and Cravings and How to Cope with Them

    Published: 3/15/2023
  3. Obsessive Compulsive and Related Disorders in the DSM 5 TR | Symptoms and Diagnosis

    Published: 3/14/2023
  4. How the Anti-Inflammatory Diet Impacts Mood and Happiness

    Published: 3/7/2023
  5. Overview of the Happiness MasterClass

    Published: 3/2/2023
  6. Mediation Relaxation and the Vagus Nerve

    Published: 2/28/2023
  7. Cognitive Behavioral Therapy Tools for Mindful Eating

    Published: 2/23/2023
  8. Addressing Hopelessness and Developing Empowerment

    Published: 2/21/2023
  9. Attachment Disorders in DSM 5 TR

    Published: 2/16/2023
  10. 12 Tips to Stop Feeling Invisible

    Published: 2/14/2023
  11. Why do I feel Invisible?

    Published: 2/9/2023
  12. Surprising Benefits of Vitamin D and Consequences of Low Vitamin

    Published: 2/7/2023
  13. Letting Go and Moving Forward CBT Techniques

    Published: 2/2/2023
  14. Tips to Reduce Dementia

    Published: 1/31/2023
  15. Coping with Pet Loss | What do do when your companion crosses the rainbow bridge

    Published: 1/26/2023
  16. Schizophrenia Spectrum Disorder Diagnosis with DSM5-TR Changes

    Published: 1/24/2023
  17. 10 Tips to Feel More Secure in Relationships

    Published: 1/19/2023
  18. How to Find the Right Therapist and Get the Right Diagnosis

    Published: 1/17/2023
  19. What are Attachment Styles? | Secure and Insecure Attachment

    Published: 1/12/2023
  20. How to Set and Maintain Healthy Personal Boundaries

    Published: 1/10/2023

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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.