44 Episodes

  1. Taking Pause. Permission To Go Inwards.

    Published: 10/25/2021

  2. Simple Ways To Show Love Every Day

    Published: 10/18/2021

  3. 10 Lessons from 10 Years of Parenthood

    Published: 10/11/2021

  4. Baby Shower vs. Blessing Way

    Published: 10/4/2021

  5. From Cautious To Courageous

    Published: 9/27/2021

  6. Moving, Homeschooling & Renovating: Allison & Arjan Reflect

    Published: 9/20/2021

  7. Finding Empathy Through The Coping Season

    Published: 9/13/2021

  8. Your Family & Relationship Vision: Why It Matters & How To Make It Come To Life

    Published: 9/6/2021

  9. Replay: Persevering Towards The Confident Season

    Published: 8/30/2021

  10. Replay: A Strong Foundation Lasts a Lifetime

    Published: 8/23/2021

  11. 3 Way To Support Your Couple Beyond Traditional Therapy

    Published: 8/16/2021

  12. Intimacy Beyond Sex

    Published: 8/9/2021

  13. How To Build Trust

    Published: 8/2/2021

  14. Set Boundaries. Prevent Resentment.

    Published: 7/26/2021

  15. How To Get Your Partner Onboard With Your Ideas

    Published: 7/19/2021

  16. The Science That Shows Your Love Lives On Through Your Kids

    Published: 7/12/2021

  17. The Positive Power of Your Words

    Published: 7/5/2021

  18. Stop Saying "Kids Are Resilient"

    Published: 6/28/2021

  19. How Entrepreneurship Affects Your Relationship, with Lianne Kim

    Published: 6/21/2021

  20. How To Connect When You're Tired

    Published: 6/14/2021

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In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your couple in the breakdown lane. You’ll discover why self-care can actually be the key to having a harmonious relationship and how easy it can be to schedule it into your day — even as a busy parent!