167 Episodes

  1. Trauma and Coaching with Katie Kurtz

    Published: 11/2/2022
  2. RECAST: Behind The Scenes (Literally) Of A Conversation with 6 & 7 Figure Coaches

    Published: 10/26/2022
  3. Big Birthday Thoughts - the glorious joy of being ordinary

    Published: 10/19/2022
  4. Community is Crucial with Mel Wiggings

    Published: 10/12/2022
  5. How to be a Brilliant Course Creator

    Published: 10/5/2022
  6. Teenage Anxiety and Parental Self-doubt with Angela McMillan

    Published: 9/28/2022
  7. Future Fantasies

    Published: 9/21/2022
  8. We need transformation not information

    Published: 9/14/2022
  9. How to be a Brilliant Course Taker

    Published: 9/7/2022
  10. 10 Reasons Self-belief School is right for you!

    Published: 8/31/2022
  11. Check-in on my Word of the Year: Disappointment

    Published: 6/22/2022
  12. Mothering and Friendship with Lisa Mabberley

    Published: 6/15/2022
  13. Four Myths and a Truth about Self-compassion

    Published: 6/8/2022
  14. The Art of Tending with Penny Wincer

    Published: 6/1/2022
  15. You can sit with us: Self-doubt and the Sisterhood Wound

    Published: 5/25/2022
  16. From baker to nurse: the courage to change career with Zoe Berkeley

    Published: 5/18/2022
  17. Self-doubt is an unreliable narrator and one question to turn it around

    Published: 5/11/2022
  18. Reclaiming Creativity with Anna Lovind

    Published: 5/4/2022
  19. Mushroom Medicine with Karen King

    Published: 4/27/2022
  20. The four times Self-doubt comes up for Coaches (and how to navigate them)

    Published: 4/20/2022

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Hello, guys and gals and non-binary pals! You are warmly invited to Courage + Spice: the podcast for humans with self-doubt. You can expect inspiring interviews with ace humans + evidence-based approaches for you to try. If self-doubt is holding you back personally, relationally, creatively or professionally, Courage + Spice is especially for you. saspetherick.substack.com