180 Episodes

  1. Courage to Change January 9th

    Published: 3/30/2022

  2. Courage to Change January 8th

    Published: 3/30/2022

  3. Courage to Change January 7th, 2022

    Published: 2/7/2022

  4. Courage to Change - January 6th, 2022

    Published: 2/7/2022

  5. Courage to Change January 5th, 2022

    Published: 2/7/2022

  6. Courage to Change January 4th 2022

    Published: 2/7/2022

  7. COurage to Change January 3rd, 2022

    Published: 2/7/2022

  8. Courage to Change January 2nd 2022

    Published: 2/3/2022

  9. Courage to Change January 1, 2022

    Published: 2/3/2022

  10. Courage to Change - Nov 24th

    Published: 11/25/2021

  11. Courage to Change- Nov. 23rd

    Published: 11/23/2021

  12. Courage to Change - Nov. 22nd

    Published: 11/23/2021

  13. Courage to Change - Nov 21st

    Published: 11/23/2021

  14. Courage to Change - Nov 20th

    Published: 11/23/2021

  15. Courage to Change - Nov 19th

    Published: 11/19/2021

  16. Courage to Change - Nov. 18th

    Published: 11/19/2021

  17. Courage to Change - Nov. 17th

    Published: 11/17/2021

  18. Courage to Change- Nov. 16th

    Published: 11/17/2021

  19. Courage to Change - Nov 15th

    Published: 11/15/2021

  20. Courage to Change - November 14th

    Published: 11/15/2021

4 / 9

Join Karen Gardinier on "Courage to Change with Karen," a podcast offering daily insights for individuals seeking to enhance their relationships and overall well-being. This podcast is an invaluable resource for codependents, enablers, and anyone feeling overwhelmed by such dynamics, guiding listeners through the transformative principles of Alanon and Naranon programs. Dive into a journey of self-improvement and empowerment with Karen's vast experience steering you towards a more balanced life.