Complex PTSD Recovery: We Are Traumatized Motherfuckers

80 Episodes

1. 3.5 Shadow parts vs. successful relationships | Internal VIT for healthy connections

   Published: 5/5/2023
2. Special release | "Ah Hell Naw" Learned obstacles to forming close relationships

   Published: 4/21/2023
3. 3.4 Vulnerability, Intimacy, and Trust Issues in Relationship

   Published: 4/7/2023
4. 3.3. Subconscious Self-loathing

   Published: 3/10/2023
5. Hardening versus Healing

   Published: 2/24/2023
6. 3.2. Healing self-contradicting brains with Internal Family Systems (IFS) Therapy

   Published: 2/10/2023
7. Early Day Episodes Rereleases

   Published: 1/29/2023
8. 3.1. Loneliness and Isolation in CPTSD

   Published: 1/25/2023
9. 2.12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world

   Published: 12/20/2022
10. 2.11. Forming new lives | AKA - reintegration efforts for lasting change

    Published: 12/20/2022
11. 2.10. The resources needed for brain recovery | AKA - mediums for new perspectives

    Published: 12/20/2022
12. 2.9. Loss of functionality | AKA - overcompensation, collapse, resisilence not resistence

    Published: 12/20/2022
13. 2.8. Internal battles | AKA - healing your disintegrated brain

    Published: 12/20/2022
14. 2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles

    Published: 12/20/2022
15. 2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear

    Published: 12/20/2022
16. 2.5. Entrapment, defeat, suicidality, and relationships | AKA - it's not worth your whole life

    Published: 12/20/2022
17. 2.4. Filial obligation and family re-immersion | AKA - the family system trap

    Published: 12/20/2022
18. 2.3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions

    Published: 12/20/2022
19. 2.2. Retraumatization, backslides, and non-linear progress | AKA - current cult.ural triggerings

    Published: 12/20/2022
20. 2.1. “Not bad enough to be trauma” | AKA - the aftermath is what matters

    Published: 12/20/2022