93 Episodes

  1. 3.12a. Transference, Projection, Monkey-barring, Displacement

    Published: 12/11/2023

  2. Self-abandonment vs your best Spanksgiving

    Published: 11/22/2023

  3. 3.11. Ten Destructive Responses that Set Off Trauma Defenses

    Published: 11/3/2023

  4. 3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics

    Published: 10/20/2023

  5. 3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication

    Published: 9/29/2023

  6. 3.9a NonViolent (Effective) Communication

    Published: 9/15/2023

  7. 3.8b. Shitpologies (AKA non-apology apologies)

    Published: 9/1/2023

  8. 3.8a. The Key to Healing Relational Ruptures (and two people)

    Published: 8/16/2023

  9. Extra "survival Fs" to give in relationship; Fronting and Feigning

    Published: 7/27/2023

  10. 3.7. Determining "Are they a good relational partner?" before committing

    Published: 7/15/2023

  11. Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond

    Published: 6/27/2023

  12. 3.6b Overcoming spiraling conflicts in trauma-impacted relationships

    Published: 6/16/2023

  13. 3.6a. Lost love and authentic connection; the fragmented brain explanation

    Published: 6/5/2023

  14. 3.5 Shadow parts vs. successful relationships | Internal VIT for healthy connections

    Published: 5/5/2023

  15. Special release | "Ah Hell Naw" Learned obstacles to forming close relationships

    Published: 4/21/2023

  16. 3.4 Vulnerability, Intimacy, and Trust Issues in Relationship

    Published: 4/7/2023

  17. 3.3. Subconscious Self-loathing

    Published: 3/10/2023

  18. Hardening versus Healing

    Published: 2/24/2023

  19. 3.2. Healing self-contradicting brains with Internal Family Systems (IFS) Therapy

    Published: 2/10/2023

  20. Early Day Episodes Rereleases

    Published: 1/29/2023

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