Complex PTSD Recovery: We Are Traumatized Motherfuckers

80 Episodes

1. Intro to Season Two

   Published: 12/20/2022
2. 1.13. Recovery

   Published: 1/21/2022
3. 1.12. Loss of "Self," Learned Helplessness, and Executive Functioning

   Published: 1/13/2022
4. 1.11. Fawning, Anxious Attachment, and Enmeshment

   Published: 1/6/2022
5. 1.10. Family of Origin & Yer Brain Programming

   Published: 12/31/2021
6. 1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles

   Published: 12/23/2021
7. 1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits

   Published: 12/16/2021
8. 1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape

   Published: 12/8/2021
9. 1.6. Depression, Shame, Rumination; The Low Energy Gang

   Published: 12/6/2021
10. 1.5. Life-Numbing Dissociation

    Published: 11/24/2021
11. 1.4. Actually-Effective Therapy

    Published: 11/17/2021
12. 1.3b. Yer Life on CPTSD

    Published: 11/10/2021
13. 1.3a. Yer Brain on CPTSD

    Published: 11/1/2021
14. 1.2. What is Trauma? Brain Mechanism of PTSD

    Published: 10/24/2021
15. 1.1. Intro

    Published: 10/24/2021
16. Early Days Rerelease: Over-stimulation, Hypersensitivity, and Trauma

    Published: 9/9/2020
17. Early Days Rerelease: Comfort in Chaos

    Published: 8/28/2020
18. Early Days Rerelease: Axes of Trauma recovery

    Published: 8/26/2020
19. Early Days Rerelease: Distress Intolerance and Perseverant Thinking

    Published: 8/26/2020
20. Early Days Rerelease: Prolonged Freeze States

    Published: 8/19/2020