93 Episodes

  1. 3.1. Loneliness and Isolation in CPTSD

    Published: 1/25/2023

  2. 2.12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world

    Published: 12/20/2022

  3. 2.11. Forming new lives | AKA - reintegration efforts for lasting change

    Published: 12/20/2022

  4. 2.10. The resources needed for brain recovery | AKA - mediums for new perspectives

    Published: 12/20/2022

  5. 2.9. Loss of functionality | AKA - overcompensation, collapse, resisilence not resistence

    Published: 12/20/2022

  6. 2.8. Internal battles | AKA - healing your disintegrated brain

    Published: 12/20/2022

  7. 2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles

    Published: 12/20/2022

  8. 2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear

    Published: 12/20/2022

  9. 2.5. Entrapment, defeat, suicidality, and relationships | AKA - it's not worth your whole life

    Published: 12/20/2022

  10. 2.4. Filial obligation and family re-immersion | AKA - the family system trap

    Published: 12/20/2022

  11. 2.3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions

    Published: 12/20/2022

  12. 2.2. Retraumatization, backslides, and non-linear progress | AKA - current cult.ural triggerings

    Published: 12/20/2022

  13. 2.1. “Not bad enough to be trauma” | AKA - the aftermath is what matters

    Published: 12/20/2022

  14. Intro to Season Two

    Published: 12/20/2022

  15. 1.13. Recovery

    Published: 1/21/2022

  16. 1.12. Loss of "Self," Learned Helplessness, and Executive Functioning

    Published: 1/13/2022

  17. 1.11. Fawning, Anxious Attachment, and Enmeshment

    Published: 1/6/2022

  18. 1.10. Family of Origin & Yer Brain Programming

    Published: 12/31/2021

  19. 1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles

    Published: 12/23/2021

  20. 1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits

    Published: 12/16/2021

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.