97 Episodes

  1. Overcoming Fears About Starting Something New | Ep. 37

    Published: 8/14/2023
  2. How to Grow a Relationship with God for Lasting Peace: My Personal Approach | Ep. 36

    Published: 8/7/2023
  3. Embracing Unexpected Detours in Life | Ep. 35

    Published: 7/31/2023
  4. 5 lessons for you from my fitness journey | Ep. 34

    Published: 7/24/2023
  5. Using Self-Discipline to Enhance Your Life | Ep. 33

    Published: 7/10/2023
  6. "How to Stop Worrying and Start Living"- Book Summary | Ep. 32

    Published: 7/3/2023
  7. My Health Journey- Learning the 5 aspects of health | Ep. 31

    Published: 6/26/2023
  8. The pressure to achieve | Ep. 30

    Published: 6/19/2023
  9. 5 Lessons I've learned about friendships & relationships | Ep. 29

    Published: 6/12/2023
  10. Your Beliefs: The Power to Create or Destroy | Ep. 28

    Published: 6/5/2023
  11. Becoming "happy" with your body | Ep. 27

    Published: 5/29/2023
  12. Dealing with Stressful Situations | Ep. 26

    Published: 5/22/2023
  13. How to "Stay Motivated" | Ep. 25

    Published: 5/15/2023
  14. You attract what you are | Ep. 24

    Published: 5/8/2023
  15. Letting Go of Expectations | Ep. 23

    Published: 5/1/2023
  16. Overcoming Jealousy | Ep. 22

    Published: 4/24/2023
  17. The Fear of Missing Out | Ep. 21

    Published: 4/17/2023
  18. Our Fake "Reality" | Ep. 20

    Published: 4/10/2023
  19. How to Create Change in Your Life | Ep. 19

    Published: 4/3/2023
  20. Getting Out of a Slump | Ep. 18

    Published: 3/27/2023

4 / 5

For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana