860 Episodes

  1. #514 – The Mind Games Inside Your Race

    Published: 9/20/2021
  2. #513 – What To Do After Your Big Race

    Published: 9/17/2021
  3. #512 – Ironman Wisconsin 2021 Recap

    Published: 9/15/2021
  4. #511 – How To Race Ironman Wisconsin

    Published: 9/8/2021
  5. #510 – Mental Toughness On Race Day

    Published: 9/6/2021
  6. #509 – Practice Not Quitting

    Published: 9/2/2021
  7. #508 – Give Yourself A Fender Bender

    Published: 8/30/2021
  8. #507 – Training By Effort And Feel

    Published: 8/27/2021
  9. #506 – Stop Forcing It

    Published: 8/23/2021
  10. #505 – Fall Race Countdown - Nerves, Taper, Fatigue and Speed

    Published: 8/19/2021
  11. #504 – Why Patient Athletes Win

    Published: 8/17/2021
  12. #503 – Don't Beat Yourself Into The Ground

    Published: 8/14/2021
  13. #502 – Listener Q&A from the Lake

    Published: 8/9/2021
  14. #501 – Absorbing and Managing Training Load

    Published: 8/6/2021
  15. #500 – Podcast 500

    Published: 8/3/2021
  16. #499 – Real, Deep, Honest Race Reflection

    Published: 7/29/2021
  17. #498 – Ironman 70.3 OHIO Recap

    Published: 7/27/2021
  18. #497 – OHIO 70.3 Preview – LIVE From The Road

    Published: 7/22/2021
  19. #496 – The Race Within The Race

    Published: 7/19/2021
  20. #495 – Let Go of Your Doubts

    Published: 7/16/2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.