860 Episodes

  1. #474 – Let Go and Enjoy This

    Published: 5/3/2021
  2. #473 – Sweet Spots in the Training Cycle

    Published: 4/29/2021
  3. #472 – Smart vs. Fast

    Published: 4/26/2021
  4. #471 – Happy and Healthy Training

    Published: 4/22/2021
  5. #470 – Racing To Your Potential

    Published: 4/19/2021
  6. #469 – Your 70.3 Attack Plan

    Published: 4/15/2021
  7. #468 – Texas 70.3 Recap

    Published: 4/13/2021
  8. #467 – IRONMAN TEXAS 70.3 - Preview

    Published: 4/8/2021
  9. #466 – Race Week Mentality – Texas 70.3 Focus

    Published: 4/5/2021
  10. #465 – Race Energy is Back

    Published: 4/1/2021
  11. #464 – Listener Questions Part 2 – Including The Open Water Swimming Mentality

    Published: 3/29/2021
  12. #463 – Listener Questions – Including Everything You Need to Know About Zone 2

    Published: 3/25/2021
  13. #462 – Resilient, Smart And Strong

    Published: 3/22/2021
  14. #461 – This Isn't Rocket Science

    Published: 3/18/2021
  15. #460 – Reconnecting with Race Speed and Emotions

    Published: 3/15/2021
  16. #459 – The State of Triathlon (unofficial)

    Published: 3/11/2021
  17. #458 – Training with Aches and Pains, Racing By Feel

    Published: 3/8/2021
  18. #457 – Are You Ready To Race?

    Published: 3/4/2021
  19. #456 – What's Good For Your Soul Today?

    Published: 3/1/2021
  20. #455 – Feeling Undertrained?

    Published: 2/25/2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.