860 Episodes

  1. #454 – Fitness is Fitness

    Published: 2/22/2021
  2. #453 – Listener Q&A - Coaching Philosophy, FTP, Zwift, RPE, Andrew Messick

    Published: 2/18/2021
  3. #452 – Triathlon As A Tool To Deal With Life

    Published: 2/16/2021
  4. #451 – Flirting With Pain and Fear

    Published: 2/11/2021
  5. #450 – We Are Never Done

    Published: 2/9/2021
  6. #449 – Fraud or For Real - Part 2

    Published: 2/4/2021
  7. #448 – Body Balance: Simple solutions to aches, pains, and stress

    Published: 2/1/2021
  8. #447 – When You Should Push It . . . And When You Shouldn't

    Published: 1/28/2021
  9. #446 – Mastering Where You Are In the Training Cycle

    Published: 1/25/2021
  10. #445 – Finding Your Groove

    Published: 1/21/2021
  11. #444 – Swimming Fast and Fresh

    Published: 1/19/2021
  12. #443 – Listener Questions 1_14_21

    Published: 1/14/2021
  13. #442 – Perfectionism, Building Volume, and Training That Fits Your Personality

    Published: 1/11/2021
  14. #441 – Can't We Just Have Fun?

    Published: 1/7/2021
  15. #440 – Let's Start Small

    Published: 1/4/2021
  16. #439 - In 2021 . . . Why Not?

    Published: 12/31/2020
  17. #438 – Learning To Love The Work

    Published: 12/29/2020
  18. #437 – Listener Questions and Answers . . . on a Cozy Christmas Eve

    Published: 12/24/2020
  19. #436 – Our Thoughts on 2020 – Plus A Recap of Our Team Trail Race

    Published: 12/21/2020
  20. #435 – Don't Buy It, Build It

    Published: 12/18/2020

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.