860 Episodes

  1. #394 - Understanding Your Body vs Pace -- So You Can Race FREE

    Published: 7/27/2020
  2. #393 - What We Miss Most Right Now - And How To Find It Without Racing

    Published: 7/23/2020
  3. #392 - Your Triathlon Healthiest Body

    Published: 7/20/2020
  4. #391 - Find Your Own Finish Line

    Published: 7/16/2020
  5. #390 - Train So You Can Train Like You Need To Train

    Published: 7/13/2020
  6. #389 - Athlete Q&A - 26 Answers

    Published: 7/10/2020
  7. #388 - The End of Ironman Louisville

    Published: 7/7/2020
  8. #387 - Be Where You Are

    Published: 7/2/2020
  9. #386 - Leaving Your Comfort Zone

    Published: 6/29/2020
  10. #385 - How Mental Fatigue and Stress Mask Fitness

    Published: 6/25/2020
  11. #384 - What's REALLY Important To You?

    Published: 6/22/2020
  12. #383 - Training Into Happiness

    Published: 6/18/2020
  13. #382 - Ironman Race Director - Ken Hammond

    Published: 6/15/2020
  14. #381 - It's The Group . . . It's The People

    Published: 6/11/2020
  15. #380 - Smart, Patient, and Fearless Racing

    Published: 6/8/2020
  16. #379 - 2020 Racing and The C26 Commuity Hub Training Center

    Published: 6/4/2020
  17. #378 - Live Your Life

    Published: 6/1/2020
  18. #377 - Heat Training and Acclimation

    Published: 5/28/2020
  19. #376 - Fitness over Speed

    Published: 5/25/2020
  20. #375 - The Return to Racing and "Winning"

    Published: 5/21/2020

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.