860 Episodes

  1. #334 - What Coach Robbie and Mike Learned as Athletes in 2019

    Published: 12/30/2019
  2. #333 - Redefining Quality Workouts

    Published: 12/26/2019
  3. #332 - 5 Steps to Simplify Triathlon

    Published: 12/24/2019
  4. #331 - Be Happy With Getting Healthy

    Published: 12/19/2019
  5. #330 - Master . . . Yourself

    Published: 12/16/2019
  6. #329 - 7 Essentials for a Triathlete's Christmas List

    Published: 12/12/2019
  7. #328 - Energy and Pacing Are Everything

    Published: 12/9/2019
  8. #327 - Training and Racing Baggage

    Published: 12/5/2019
  9. #326 - A Consistent, Injury Free Process

    Published: 12/2/2019
  10. #325 - 6 Steps To Plan Your 2020 Triathlon Season Like A Business

    Published: 11/28/2019
  11. #324 - Appreciate What You Have

    Published: 11/25/2019
  12. #323 - Get Out Of Your Own Way

    Published: 11/21/2019
  13. #322 - How To Not Suck At Cycling - Part 3

    Published: 11/18/2019
  14. #322 - How To Not Suck At Cycling - Part 3

    Published: 11/18/2019
  15. #321 - Be Your Own Sherpa

    Published: 11/14/2019
  16. #320 - Practice Creating A Habit

    Published: 11/11/2019
  17. #319 - The Gray Zone Final

    Published: 11/7/2019
  18. #318 - Chasing The Quick Fix

    Published: 11/4/2019
  19. #317 - How To Not Suck At Running

    Published: 10/31/2019
  20. #316 - Stay Out Of Your Feels

    Published: 10/29/2019

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.