860 Episodes

  1. #256 - Understanding Your Taper

    Published: 4/4/2019
  2. #255 - Turning Fast Into Far

    Published: 4/1/2019
  3. #254 - Confidence: Racing, Training, Life

    Published: 3/28/2019
  4. #253 - Training To Your Strengths and Weaknesses

    Published: 3/25/2019
  5. #252 - Life Is About The Stories We Tell Ourselves

    Published: 3/21/2019
  6. #251 - Triathlon Hangry and 80% Meh

    Published: 3/18/2019
  7. #250 - Do Epic Recovery

    Published: 3/14/2019
  8. #249 - Building Genuine Confidence

    Published: 3/11/2019
  9. #248 - It's Time To Wake Up . . . for Race Season

    Published: 3/7/2019
  10. #247 - Don't Lose The Fun

    Published: 3/4/2019
  11. #246 - Outsmarting Regret

    Published: 2/28/2019
  12. #245 - Excitement For Race Season. . . Plus Distraction Overload

    Published: 2/25/2019
  13. #244 - Be Selfish With How You Feel

    Published: 2/21/2019
  14. #243 - Growth Is More Than The Numbers

    Published: 2/18/2019
  15. #242 - Fall In Love With Your Life

    Published: 2/14/2019
  16. #241 - Run Strong

    Published: 2/11/2019
  17. #240 - Training Lessons From Hemingway

    Published: 2/7/2019
  18. #239 - Success Is In The Details

    Published: 2/4/2019
  19. #238 - Training To Your Personality

    Published: 1/31/2019
  20. #237 - Measuring Your Progress

    Published: 1/28/2019

31 / 43

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.