860 Episodes

  1. #116 - Renovating Your Body for a Strong 2018 Race Season

    Published: 11/30/2017
  2. #115 - Building Speed AND Strength Together

    Published: 11/27/2017
  3. #114 - It's Okay To Be In A Funk

    Published: 11/23/2017
  4. C26 Squadcast #2 - From a Sprint Triathlon to Ironman - C26 Athlete Erika Jurkowski

    Published: 11/22/2017
  5. #113 - The Lure of Mediocrity

    Published: 11/20/2017
  6. #112 - Turning Inspiration Into Action

    Published: 11/16/2017
  7. C26 Squadcast - How A Stay At Home Mom Changed Her Life With Triathlon

    Published: 11/14/2017
  8. #111 - Getting Out Of "Yourself"

    Published: 11/13/2017
  9. #110 - Building Community and Connection in Triathlon

    Published: 11/9/2017
  10. #109 - Eliminating Regret and Ironman Depression

    Published: 11/6/2017
  11. #108 - Prisoner of the Moment

    Published: 11/2/2017
  12. #107 - Getting Comfortable With The Uncomfortable

    Published: 10/30/2017
  13. #106 - What Are You Capable Of?

    Published: 10/26/2017
  14. #105 - The Domino Effect

    Published: 10/23/2017
  15. #104 - What We Learned At Ironman Louisville

    Published: 10/19/2017
  16. #103 - Ironman Louisville 2017 Short Recap

    Published: 10/16/2017
  17. #102 - Ironman Louisville Preview + Kona Predictions

    Published: 10/12/2017
  18. #101 - RACE WEEK - Ironman Louisville Course Strategy

    Published: 10/9/2017
  19. #100 - Insights from One Year of Crushing Iron Podcasts

    Published: 10/9/2017
  20. #99 - Surrender To Your Race

    Published: 10/5/2017

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.