860 Episodes

  1. #136 - Winning Your Race Before The Gun Goes Off

    Published: 2/8/2018
  2. #135 - Outsmarting The Competition

    Published: 2/5/2018
  3. #134 - Race Specific Training

    Published: 2/1/2018
  4. #133 - Today Is The Most Important Day

    Published: 1/29/2018
  5. #132 - From The Final Four To Ironman

    Published: 1/25/2018
  6. #131 - Inside the Mind of a Race Director Part 3 - Steve Delmonte - Delmo Sports

    Published: 1/22/2018
  7. #130 - Stop Cheating Our F*cking Sport (Explicit Content)

    Published: 1/18/2018
  8. #129 - Race Like You Train

    Published: 1/15/2018
  9. #128 - Being Race Ready - Mentally, Physically, Spiritually

    Published: 1/11/2018
  10. #127 - Keys To A Successful Year (And Long-term Success in Triathlon)

    Published: 1/8/2018
  11. #126 - How To Not Suck At Swimming - Part 4

    Published: 1/4/2018
  12. #125 - How To Not Suck At Swimming - Part 3

    Published: 1/1/2018
  13. #124 - Raising Your Tolerance for Stress and Pain

    Published: 12/28/2017
  14. #123 - Preheating Your Training Oven

    Published: 12/26/2017
  15. #122 - Triathlon Etiquette and Humor (Hopefully)

    Published: 12/21/2017
  16. #121 - Andrew Starykowicz Interview (Pro Triathlete)

    Published: 12/18/2017
  17. #120 - Write Your Own Story

    Published: 12/14/2017
  18. #119 - Listener Questions

    Published: 12/11/2017
  19. #118 - The Problem with Hacks and Shortcuts

    Published: 12/7/2017
  20. #117 - Treading Water Through The Holidays

    Published: 12/4/2017

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.