860 Episodes

  1. #765 – Ironman Texas 2024 Recap

    Published: 5/2/2024
  2. You Just Gotta Do It Once

    Published: 4/26/2024
  3. Out Alone In The Dark (at Ironman Texas) Re-Post

    Published: 4/26/2024
  4. #764 – Surviving The Ironman Texas Heat (or any other hot race)

    Published: 4/18/2024
  5. #763 – Chasing The High

    Published: 4/16/2024
  6. #762 – Listener Q&A – 4-11-24

    Published: 4/11/2024
  7. #761 – Listener Q&A - The Answer Is Always . . . Do The Work

    Published: 4/9/2024
  8. #760 – Seek Discomfort

    Published: 4/4/2024
  9. #759 – Race With Nothing To Lose

    Published: 4/2/2024
  10. #758 – Balancing Structure With Fun

    Published: 3/28/2024
  11. #757 - Why You Should Fall In Love With Zone 2

    Published: 3/26/2024
  12. Prisoners Of The Future

    Published: 3/22/2024
  13. From Final Four To Ironman (Repost)

    Published: 3/21/2024
  14. Chattanooga 70.3 Preview (Repost)

    Published: 3/20/2024
  15. Ironman Texas Preview (Repost)

    Published: 3/20/2024
  16. #756 – High IQ Early Season Racing

    Published: 3/15/2024
  17. #755 – Cultivating "Ah Ha" Moments

    Published: 3/12/2024
  18. #754 – Confidence And Vulnerability - You are the ultimate decision maker

    Published: 3/8/2024
  19. #753 – Attitude Adjustments

    Published: 3/4/2024
  20. #752 – Listener Q&A - Keep the Tank Full

    Published: 2/27/2024

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.