860 Episodes

  1. #751 – Listener Q&A

    Published: 2/22/2024
  2. #750 – Stacking Volume and Appropriate Fatigue

    Published: 2/21/2024
  3. #749 – Adventure Days - within your training

    Published: 2/16/2024
  4. #748 – Finding The Best Formula For YOU

    Published: 2/14/2024
  5. Everything You Need To Know About Triathlon RUNNING (Re-Post)

    Published: 2/12/2024
  6. #747 – Future Tripping

    Published: 2/1/2024
  7. #746 – How To Not Suck At Cycling - Part 7

    Published: 1/30/2024
  8. #745 – What Are You Leaving On The Table?

    Published: 1/25/2024
  9. #744 – Listener Q&A - 1-23-24

    Published: 1/23/2024
  10. #743 – Listener Questions - 1-18-24

    Published: 1/18/2024
  11. #742 – Mixing Run Races With Triathlon

    Published: 1/16/2024
  12. #741 – You Are Not Your Thoughts

    Published: 1/11/2024
  13. #740 – We Chose This Path . . . Enjoy It

    Published: 1/9/2024
  14. #739 – The Man Who Waits For Tomorrow . . .

    Published: 1/5/2024
  15. #738 – Micro Dosing Extreme Goals

    Published: 1/3/2024
  16. It's Primer Week – Build Some Momentum (Re-Post)

    Published: 12/28/2023
  17. #737 – It's Easy To Bail . . .

    Published: 12/21/2023
  18. #736 – Making Macro Decisions Based On Micro Feelings

    Published: 12/19/2023
  19. #735 – The Myths Of Periodization

    Published: 12/14/2023
  20. #734 – Creating Powerful Change

    Published: 12/12/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.