Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

345 Episodes

1. S5E11: The Coronavirus and More: Surviving and Thriving in Uncertain Times

   Published: 3/13/2020
2. S5E10: Signs That You're The Toxic One in the Relationship

   Published: 3/6/2020
3. S5E9: The Complex History of Black People with Dr. Candice Harrison

   Published: 2/27/2020
4. S5E8: Exploring Plastic Surgery, Mental Health, and Body Image with Dr. Myla Bennett

   Published: 2/21/2020
5. S5E7: Reducing Shame and Stigma Around STDs with Dr. Joy Cooper

   Published: 2/14/2020
6. S5E6:Being Transformed In and Through Relationships with Zo Williams

   Published: 2/7/2020
7. S5E5: Processing the Loss of Kobe Bryant and Grieving Those with Complicated Legacies

   Published: 1/31/2020
8. S5E4: How Your Words Are Creating Your Current Reality (Put Some Respect on Your Name)

   Published: 1/26/2020
9. S5E3: A Fresh Perspective on Receiving Feedback and Managing Defensiveness

   Published: 1/16/2020
10. S5E2: Are You Tired of Being Broke? Manifest Abundance Today with Constance Carter

    Published: 1/9/2020
11. S5E1: Creating a 2020 Vision For Your Life

    Published: 1/3/2020
12. S4E13: Season 4 Finale- What to Expect from H.E.R Space in 2020!

    Published: 12/27/2019
13. S4E12: How to Conduct Your Annual Year in Review & Why It’s Crucial to Your Personal Growth

    Published: 12/20/2019
14. S4E11: The 4 Levels of Friendship and How to Spot Fake Friends

    Published: 12/13/2019
15. S4E10: Tapping Into Your Greatest Self Defense Tool with Linda Leu

    Published: 12/6/2019
16. S4E9: 8 Life Hacks to Save You Time and Energy

    Published: 11/29/2019
17. S4E8: How to Deal with Jealousy and Envy Without Beating Yourself Up

    Published: 11/22/2019
18. S4E7: Myths and Beliefs We Need to Unlearn

    Published: 11/15/2019
19. S4E6: 6 Tips to Cope with the Holiday Blues

    Published: 11/8/2019
20. S4E5: How and Why Gratitude Can Change Your Life for the Better

    Published: 11/1/2019