Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

345 Episodes

1. S4E4: How to Heal Your Spirit Through Relaxation So You Can Truly Be at Peace

   Published: 10/25/2019
2. S4E3: The Burden of Fibroids for Black Women with Dr. Joy Cooper

   Published: 10/18/2019
3. S4E2: A Conversation You Need to Hear About Suicide and Resiliency

   Published: 10/11/2019
4. S4E1: Beyond Shyness: How to Face Your Social Anxiety Fears

   Published: 10/4/2019
5. S3E14: Season 3 Finale- You Helped Us Reach 100K Downloads

   Published: 9/27/2019
6. S3E13: Who Taught Us to Deny Our Sensuality? with Free the Cheeks Founders Breezy and Bobbi

   Published: 9/19/2019
7. S3E12: Healing Intergenerational Trauma with Dr. Thema Bryant-Davis

   Published: 9/13/2019
8. S3E11: The Silent, Secret Grief of Miscarriage and the Pressure to Become a Mom

   Published: 9/6/2019
9. S3E10: A Fresh Perspective on Death You Need to Hear (Plus Our First Giveaway!)

   Published: 8/30/2019
10. S3E9: How to Make Fear Your Greatest Teacher with Guryan Tighe

    Published: 8/23/2019
11. S3E8: Therapy for Black Girls with Dr. Joy Harden Bradford

    Published: 8/16/2019
12. S3E7: What "They" Didn't Teach You About White Supremacy and Feminism with Rachel Cargle

    Published: 8/9/2019
13. S3E6: How to Thrive as an Introvert in a World Built for Extroverts

    Published: 8/1/2019
14. S3E5: How To Become More Assertive (And Why It's Important)

    Published: 7/26/2019
15. S3E4: What To Do When Life Comes at You Fast

    Published: 7/19/2019
16. S3E3: 5 Tips to Help You Get Back On Track and Find Your Passion

    Published: 7/12/2019
17. S3E2: It's Our Anniversary BONUS Bloopers Reel

    Published: 7/9/2019
18. S3E1: Why You Should Sleep Like Your Life Depends On It

    Published: 7/5/2019
19. S2E13: Season 2 Finale- Highlights From the Season & the H.E.R Space Retreat

    Published: 6/27/2019
20. S2E12: Oh You Bougie, Huh?

    Published: 6/21/2019