345 Episodes

  1. S15E10: Navigating the Fear of Dating Again (FODA) with Bree Jenkins

    Published: 9/2/2022
  2. BONUS: Introducing: Holding Court with Eboni K. Williams

    Published: 8/30/2022
  3. S15E9: Why Mental Wellness is Business Wellness with Dr. LaShonda T. Green

    Published: 8/26/2022
  4. S15E8: Making Mental Health Care More Accessible with Cara McNulty

    Published: 8/19/2022
  5. S15E7: The Routines That Help Us Thrive

    Published: 8/12/2022
  6. S15E6: The Importance of Black Stories and Storytellers with Felicia Pride

    Published: 8/5/2022
  7. S15E5: Rediscovering Yourself After Motherhood

    Published: 7/29/2022
  8. S15E4: Why We Need More Uplifting Content with Ione Butler

    Published: 7/22/2022
  9. S15E3: Understanding Burnout: It's Not About You

    Published: 7/15/2022
  10. S15E2: This Too Shall Pass: 7 Ways to Find Stability During Unstable Times

    Published: 7/8/2022
  11. S15E1: The Importance of a Personal Homecoming

    Published: 7/1/2022
  12. S14E13: Becoming an Outdoorsy Black Woman with Toyin Ajayi

    Published: 6/24/2022
  13. S14E12: PART 2: How to Stand Out in a Job Interview (and Create a Killer Cover Letter and Resume)

    Published: 6/17/2022
  14. S14E11: PART 1: How to Stand Out in a Job Interview (and Create a Killer Cover Letter and Resume)

    Published: 6/10/2022
  15. S14E10: Learning How to Love Ourselves with Elizabeth Acevedo

    Published: 6/3/2022
  16. S14E9: Own Your Magic: Positive Self-Talk for Black Women with G. Michelle Goodloe

    Published: 5/27/2022
  17. S14E8: You’re Black Because You’re Not White with Melissa Sutherland Moss

    Published: 5/20/2022
  18. S14E7: Cultivating Deeper Connections in Your Squad with Isa Watson

    Published: 5/13/2022
  19. S14E6: Overcoming the Lack of Approval and Fear of Judgment with Sid Scott

    Published: 5/6/2022
  20. S14E5: Cultivating a Powerful Birthing Experience with Nicole Bailey

    Published: 4/29/2022

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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.