345 Episodes

  1. S14E4: Plus-Size: The Conversation We Need to Have About Fatphobia in America with Mekdela

    Published: 4/22/2022

  2. S14E3: The Fourth Trimester with Nana Eyeson-Akiwowo and Marcia Cole

    Published: 4/15/2022

  3. S14E2: The Secret to Successful Dating with OkCupid Relationship Expert Damona Hoffman

    Published: 4/8/2022

  4. S14E1: The Importance of Sisterhood and Friendship to Black Women with Bethany Hawkins

    Published: 4/1/2022

  5. S13E12: Igniting the Force Within and Finding Your Personal Power with Rhonda Ross

    Published: 3/25/2022

  6. S13E11: Reversing Autoimmune Disease by Healing Your Gut with Lauren Wells

    Published: 3/18/2022

  7. S13E10: 5 Ways to Manage Social Media Anxiety and the Comparison Game

    Published: 3/11/2022

  8. S13E9: Black Women and Eating Disorders: Invisibility, Racism, and Treatment with Dr. Tiffany Loggins

    Published: 3/4/2022

  9. S13E8: Moving From Painful to Powerful with Yah Hughes

    Published: 2/25/2022

  10. S13E7: How to Nurture Your Children's Gifts with Jennifer Vassel

    Published: 2/18/2022

  11. S13E6: Programs and Resources every Black Woman in Business Needs to Know About with Ruky Tijani

    Published: 2/11/2022

  12. S13E5: Understanding the Importance of Breast Cancer Early Detection with Olympian Chaunté Lowe

    Published: 2/4/2022

  13. S13E4: Your Legacy, Equality, and Social Justice in the Arts with Schele Williams

    Published: 1/28/2022

  14. S13E3: Why More Black Families Should Consider Having a Doula with Bare With Me Duo

    Published: 1/21/2022

  15. S13E2: Turning Your Misfortune into Millions with Grace Eleyae

    Published: 1/14/2022

  16. S13E1: Vibrate Higher: 11 Things to Leave in the Past Year and How to Have Your Best Year Yet

    Published: 1/7/2022

  17. S12E14: Why Billionaires Use Astrology and How You Can Too with Jhéanell Bloom

    Published: 12/31/2021

  18. S12E13: How to Adult "The Right Way" with Tennielle Clark

    Published: 12/24/2021

  19. S12E12: What You Need To Know About Web 3.0, Cryptocurrency, and Personal Sovereignty with Daniel DiPiazza

    Published: 12/17/2021

  20. S12E11: Navigating Grief, Trauma, and Crisis While Running a Business with Arion Long

    Published: 12/10/2021

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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.