351 Episodes

  1. #125 JM Blakley The Mental Side of Training

    Published: 7/6/2022
  2. #124 Swede Burns - Creator of 5th Set

    Published: 7/1/2022
  3. #123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

    Published: 6/27/2022
  4. #122 All-Time Highest Total World Record Holder Dave Hoff!

    Published: 6/16/2022
  5. #121 Matt Wenning on the Wenning Warm-up, Conjugate, and Turds?

    Published: 6/14/2022
  6. #120 We Have BIG News with Dr.Eric Serano & Dr.Ken Kinakin!

    Published: 6/12/2022
  7. #119 8x WPC World Champion: Doug Heath

    Published: 6/8/2022
  8. #118 The Immortal Matt Brown

    Published: 6/1/2022
  9. #117 Into The Lions Den with Joey Szatmary

    Published: 5/25/2022
  10. #116 Dave Tate Introduces Our Newest Athletes!

    Published: 5/23/2022
  11. #115 The Future of Powerlifting & Gym Culture And How To Create A Multi Year Plan

    Published: 5/18/2022
  12. #114 JL Holdsworth & Douglas Heel - BE ACTIVATED!

    Published: 5/12/2022
  13. #113 What It Was Really Like Training With John Meadows

    Published: 5/11/2022
  14. #112 Westside Barbell Stories, Training Young Athletes And Real World Discipline & Consistency

    Published: 5/8/2022
  15. #111 BONUS: Autism Interventions That Really Work

    Published: 4/29/2022
  16. #110 BONUS: Jim Wendler Seminar Lecture - Strength Training For High School Football Players

    Published: 4/16/2022
  17. #109 BONUS: The Best Way To Train Supplemental & Accessory Movements

    Published: 4/11/2022
  18. #108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary...

    Published: 3/31/2022
  19. #107 Dr Stuart McGill: Understanding Training with Low Back Pain

    Published: 3/29/2022
  20. #106 Dr. Jordan Shallow on Training, Education, and Giving a Shit.

    Published: 3/22/2022

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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.