Dear Headspace

124 Episodes

1. Letting Go of People Pleasing, with Dora

   Published: 2/20/2024
2. Healing Heartbreak, with Rosie

   Published: 2/13/2024
3. Looking for Love After Loss, with Eve

   Published: 2/6/2024
4. Overcoming Road Rage, with Kessonga

   Published: 1/30/2024
5. Getting Through an Emotional Affair, with Rosie

   Published: 1/23/2024
6. How to Open Up to People, with Eve

   Published: 1/16/2024
7. When Your Loved One Believes Conspiracy Theories, with Dora

   Published: 1/9/2024
8. Thriving, Not Just Surviving Through the Holidays, with Sam

   Published: 12/12/2023
9. Keeping Your Cool with Young Kids, with Kessonga

   Published: 12/5/2023
10. What to Do When You're Jealous, with Rosie

    Published: 11/28/2023
11. Being on the Receiving End of a Boundary, with Eve

    Published: 11/14/2023
12. Handling Hopelessness, with Dora

    Published: 11/7/2023
13. Tackling New-Mom Anxiety, with Sam

    Published: 10/31/2023
14. How to Jump Start Your Morning Routine, with Kessonga

    Published: 10/24/2023
15. Support in Challenging Times, with Dora

    Published: 10/19/2023
16. How to Forgive Yourself, with Sam

    Published: 10/17/2023
17. Handling Hormones, with Rosie

    Published: 10/10/2023
18. Processing Grief, with Eve

    Published: 10/3/2023
19. How to Handle that Ever-Growing To-do List, with Kessonga

    Published: 9/26/2023
20. The Difference Between Self-Care and Selfishness, with Rosie

    Published: 9/19/2023