Decoding Superhuman

208 Episodes

1. How Identity Creates Anxiety

   Published: 9/15/2019
2. Road Warrior Essentials

   Published: 9/10/2019
3. The Broken World of Personality Tests

   Published: 9/7/2019
4. Chrononutrition

   Published: 9/3/2019
5. Upgrading Complex Systems

   Published: 8/31/2019
6. Changing Atmospheres, Epigenetic Expressions, and Health Optimization

   Published: 8/27/2019
7. Language

   Published: 8/24/2019
8. Pioneering Performance

   Published: 8/20/2019
9. Accelerating Recovery

   Published: 8/17/2019
10. X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD

    Published: 8/13/2019
11. Discover Your Strengths

    Published: 8/10/2019
12. Transcranial and Intranasal Photobiomodulation

    Published: 8/6/2019
13. 100

    Published: 8/3/2019
14. Minimum Effective Movement with Pamela Gold

    Published: 7/30/2019
15. Burning the Candle

    Published: 7/26/2019
16. Sleep Optimization for those with Little Time with Dr. Kirk Parsley

    Published: 7/23/2019
17. Stress Buckets: Experiments in Measuring HRV for 72 hours

    Published: 7/20/2019
18. Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh

    Published: 7/16/2019
19. When Right Goes Wrong: A Deeper Look into Fats and Sugars

    Published: 7/12/2019
20. Building a Mindful Corporate Culture with Arye Shabtai

    Published: 7/9/2019