Decoding Superhuman
A podcast by Boomer Anderson
208 Episodes
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Own Your Morning
Published: 4/27/2019 -
Control Your Nerves: An In-Depth Exploration of HRV with Jason Moore
Published: 4/22/2019 -
Upgrade Your Office
Published: 4/20/2019 -
Wake Up Every Day with a Drive to Thrive with Tommy Baker
Published: 4/16/2019 -
Leadership in the Age of Innovation
Published: 4/13/2019 -
Creating a Healthy Home with Andrew Pace
Published: 4/9/2019 -
The Art of High Performance Travel
Published: 4/6/2019 -
Becoming a Ninja: Welcome to Prehab Dojo with Skip Kelly
Published: 4/2/2019 -
A Day-to-Day Guide to Surviving and Preventing Injury with Dr. David Heitmann
Published: 3/26/2019 -
Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa
Published: 3/19/2019 -
The Mind Upgrade Behind Winning Million Dollar Poker Hands with Felix Paries
Published: 3/6/2019 -
Behind the Curtain: an Inside Look into Chinese Weightlifting
Published: 3/5/2019 -
Embracing Play with Darryl Edwards
Published: 2/26/2019 -
Drinking to Enhance Rather Than Escaping Life with Todd White
Published: 2/19/2019 -
Beyond Heat Shock Proteins: A Deep Dive in Near Infrared with Brian Richards
Published: 2/12/2019 -
Super Learning and Keeping Up in the Age of Innovation with Justin Noppé
Published: 2/5/2019 -
Constructing Systems on the Path to Mastery with Thane Marcus Ringler
Published: 1/29/2019 -
How to Optimize Your Light for Sleep, Energy, and an Epic Life with Andy Mant
Published: 1/22/2019 -
The Fat Head Kids Documentary with Tom Naughton
Published: 1/14/2019 -
The Advanced Sleep Class with Dr. Benjamin Smarr
Published: 1/7/2019
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.