Demystifying Mental Toughness

A podcast by David Charlton - Fridays

Fridays

275 Episodes

  1. 075 How to Rebuild Your Identity

    Published: 7/30/2021
  2. 074 How Can I Make My Child Feel Confident?

    Published: 7/27/2021
  3. 073 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 2

    Published: 7/23/2021
  4. 072 Mastering the Mental Side of Cricket

    Published: 7/16/2021
  5. 071 Mastering the Mental Side of Tennis

    Published: 7/9/2021
  6. 070 Mental Toughness Compilation 005

    Published: 7/2/2021
  7. 069 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 1

    Published: 6/25/2021
  8. 068 How Hard Is It To Become A Tour Professional Golfer?

    Published: 6/18/2021
  9. 067 Supporting Children to Transfer their Skills from Training to Competition

    Published: 6/15/2021
  10. 066 Mental Health and Resilience: Lessons from an Olympic Medalist

    Published: 6/11/2021
  11. 065 Encouraging Mentally Healthy Cultures in Sport

    Published: 6/4/2021
  12. 064 How to Support Young Footballers

    Published: 5/28/2021
  13. 063 7 Reasons Why Golfers Should Visualise

    Published: 5/25/2021
  14. 062 Mastering The Mental Side Of Golf

    Published: 5/21/2021
  15. 061 Why You Should Build Your Mental Toughness

    Published: 5/14/2021
  16. 060 Encouraging Mentally Healthy Environments

    Published: 5/10/2021
  17. 059 What does Success Mean to You?

    Published: 5/9/2021
  18. 058 Are You Your Biggest Enemy on The Golf Course?

    Published: 5/8/2021
  19. 057 How to Cultivate Mental Toughness and a Growth Mindset in Rugby

    Published: 5/7/2021
  20. 056 How Committed Are You?

    Published: 5/6/2021

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.