Demystifying Mental Toughness
A podcast by David Charlton - Fridays

275 Episodes
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075 How to Rebuild Your Identity
Published: 7/30/2021 -
074 How Can I Make My Child Feel Confident?
Published: 7/27/2021 -
073 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 2
Published: 7/23/2021 -
072 Mastering the Mental Side of Cricket
Published: 7/16/2021 -
071 Mastering the Mental Side of Tennis
Published: 7/9/2021 -
070 Mental Toughness Compilation 005
Published: 7/2/2021 -
069 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 1
Published: 6/25/2021 -
068 How Hard Is It To Become A Tour Professional Golfer?
Published: 6/18/2021 -
067 Supporting Children to Transfer their Skills from Training to Competition
Published: 6/15/2021 -
066 Mental Health and Resilience: Lessons from an Olympic Medalist
Published: 6/11/2021 -
065 Encouraging Mentally Healthy Cultures in Sport
Published: 6/4/2021 -
064 How to Support Young Footballers
Published: 5/28/2021 -
063 7 Reasons Why Golfers Should Visualise
Published: 5/25/2021 -
062 Mastering The Mental Side Of Golf
Published: 5/21/2021 -
061 Why You Should Build Your Mental Toughness
Published: 5/14/2021 -
060 Encouraging Mentally Healthy Environments
Published: 5/10/2021 -
059 What does Success Mean to You?
Published: 5/9/2021 -
058 Are You Your Biggest Enemy on The Golf Course?
Published: 5/8/2021 -
057 How to Cultivate Mental Toughness and a Growth Mindset in Rugby
Published: 5/7/2021 -
056 How Committed Are You?
Published: 5/6/2021
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.