DFTW

46 Episodes

1. DFTW - 44 How To Set Boundaries (Without Guilt)

   Published: 8/6/2024
2. DFTW - 43 Overcoming Food Cravings and Addiction

   Published: 1/9/2024
3. DFTW - 42 Dealing With Stress At Work And 7 Tips to Overcome

   Published: 11/30/2023
4. DFTW - 41 Transforming Pain to Hope: My Journey at Onsite Trauma Center // Milestones

   Published: 11/27/2023
5. DFTW - 40 My Life Update: New Beginnings and Big Changes

   Published: 11/8/2023
6. DFTW - 39 In the Eye of the Storm: Embracing Anxiety with Strength With These 7 Coping Skills

   Published: 7/25/2023
7. DFTW 38 - Dealing With Being Physically Shut Down & The Epstein-Barr Virus

   Published: 2/27/2023
8. DFTW 37 - The Four F's // Identifying Your Trauma Response From Your Experience (Fight, Flight, Freeze, Fawn)

   Published: 1/16/2023
9. DFTW 36 - My Story... To Give You Hope For Healing & Happy New Year!

   Published: 1/1/2023
10. DFTW 35 - How To Talk to Kids and Others About Shootings, Shock, and Trauma With Hope

    Published: 5/26/2022
11. DFTW - Bonus Episode - From Egypt - Being Used for Christ in an Islamic Country

    Published: 2/28/2022
12. DFTW 34 - Cancel Culture Cant Cancel YOUR Voice

    Published: 2/7/2022
13. DFTW 33 - Take Ya-But Out AND Watch How Your Communication Changes

    Published: 10/26/2021
14. DFTW 32 - You are not the issue, your mind might be.

    Published: 4/19/2021
15. DFTW 31 - Your attitude is EVERYTHING - 3 Ways to improve it!

    Published: 3/22/2021
16. DFTW 30 - How is my insecurity impacting others?

    Published: 3/15/2021
17. DFTW 29 - What is difference in Service & Emotional Support dogs & whats the point?

    Published: 2/28/2021
18. DFTW 28 - Parents its time to be honest with your kids.

    Published: 1/25/2021
19. DFTW 27 - 5 Signs You May Need Help From A Therapist - YES YOU!

    Published: 1/1/2021
20. DFTW 26 - Children Of Narcissistic Parents & What Now?

    Published: 12/7/2020