Dharmapunx NYC

582 Episodes

1. Mindful Communication During Conflict: The Process of Building Trust and Mutuality Amidst Tension

   Published: 1/22/2020
2. A Healthy Balance: Love Versus Codependency and Enmeshment

   Published: 1/15/2020
3. Relax & Unwind: How to Slow Down and Recuperate

   Published: 1/8/2020
4. Skillful Intentions for a New Decade of Well Being (with New Year's Eve Ceremony)

   Published: 1/1/2020
5. Inclining the Mind Toward Secure Attachment

   Published: 12/18/2019
6. object constancy and the psychology of protective spirits and persecutory delusions

   Published: 12/11/2019
7. Chronic Stress: Causes and Relief

   Published: 12/4/2019
8. Addressing the Fear of Social Rejection

   Published: 11/27/2019
9. Peak Experiences, Ego Transcendence and Self-Actualization: Some Tools and Insights from Transpersonal Psychology and the Human Potential Movement

   Published: 11/20/2019
10. Self Integration: Understanding the separate states of the psyche

    Published: 11/15/2019
11. Alleviating Distress: Buddhist and Contemporary Insights Into the Two Kinds of Suffering in Life

    Published: 11/7/2019
12. Repairing Attachment Wounds in Adults: A Summary of Five Practices

    Published: 10/30/2019
13. Contemplation of One's Mortality Meditation to Clarify Our Purpose in Life

    Published: 10/30/2019
14. Interacting Skillfully with Irrational People

    Published: 10/24/2019
15. Addressing Work Related Anxiety

    Published: 10/17/2019
16. Thoughts on Setting Boundaries and Stating Needs

    Published: 10/9/2019
17. Orienting Practice: Locating Safety Cues in Stressful Situations, Talk and Guided Visualization

    Published: 10/2/2019
18. Stop Making Sense: Retrieving the Felt Experience Before All Conceptualization and Meaning Making

    Published: 9/19/2019
19. Addressing Learned Helplessness, Fatalism, Resignation

    Published: 9/11/2019
20. Resilience, Bouncing Back From Setbacks and Going with the Flow

    Published: 9/5/2019