Dharmapunx NYC

576 Episodes

1. Chronic Stress: Causes and Relief

   Published: 12/4/2019
2. Addressing the Fear of Social Rejection

   Published: 11/27/2019
3. Peak Experiences, Ego Transcendence and Self-Actualization: Some Tools and Insights from Transpersonal Psychology and the Human Potential Movement

   Published: 11/20/2019
4. Self Integration: Understanding the separate states of the psyche

   Published: 11/15/2019
5. Alleviating Distress: Buddhist and Contemporary Insights Into the Two Kinds of Suffering in Life

   Published: 11/7/2019
6. Repairing Attachment Wounds in Adults: A Summary of Five Practices

   Published: 10/30/2019
7. Contemplation of One's Mortality Meditation to Clarify Our Purpose in Life

   Published: 10/30/2019
8. Interacting Skillfully with Irrational People

   Published: 10/24/2019
9. Addressing Work Related Anxiety

   Published: 10/17/2019
10. Thoughts on Setting Boundaries and Stating Needs

    Published: 10/9/2019
11. Orienting Practice: Locating Safety Cues in Stressful Situations, Talk and Guided Visualization

    Published: 10/2/2019
12. Stop Making Sense: Retrieving the Felt Experience Before All Conceptualization and Meaning Making

    Published: 9/19/2019
13. Addressing Learned Helplessness, Fatalism, Resignation

    Published: 9/11/2019
14. Resilience, Bouncing Back From Setbacks and Going with the Flow

    Published: 9/5/2019
15. Procrastination, Perfectionism & Avoidance Coping: What Makes Us Drag Our Feet And How To Move Forward

    Published: 8/21/2019
16. Killing the Buddha: Infatuation with Big Ideas and the Fetishization of "The One Who Knows"

    Published: 8/14/2019
17. A Balanced Nervous System: Stress vs Shut Down vs Wellbeing

    Published: 8/8/2019
18. Preoccupation: Addressing the fixation on unreliable relationships that distract attention from embracing our life and moving forward.

    Published: 7/31/2019
19. Making Sense of Life: Processing Emotional Events & Attachment Wounds Through Storytelling

    Published: 7/24/2019
20. Taking Inventory: Reviewing the Quality of Our Actions Without Beating Ourselves Up

    Published: 7/17/2019