Dharmapunx NYC

582 Episodes

1. Wiring the Brain to Override Compulsive Behaviors

   Published: 10/7/2017
2. A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life)

   Published: 9/29/2017
3. Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation)

   Published: 9/20/2017
4. The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation)

   Published: 9/13/2017
5. What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton

   Published: 8/30/2017
6. Reflections on White Privilege and the Dharma

   Published: 8/23/2017
7. Creating & Experiencing a Felt Shift in Life (Focusing in Meditation)

   Published: 8/23/2017
8. How to Let Go When Plans Go Awry, Reprioritize & Set New Goals

   Published: 8/10/2017
9. How to Use Attention to Regulate Emotions

   Published: 8/10/2017
10. Overcoming Obstacles and Fear By Developing Stress Tolerance

    Published: 7/28/2017
11. learning from anger & resentments (with meditation)

    Published: 7/19/2017
12. Talks at Garrison Institute: How do I know Who I am When I'm Not Even Supposed to Ask?

    Published: 7/16/2017
13. Talks at Garrison Institute: Unearthing the Mind's Hidden beliefs

    Published: 7/15/2017
14. Talks at Garrison Institute: Orchestrating the Mind

    Published: 7/15/2017
15. Talks at Garrison Institute: Techniques for Quieting the Mind

    Published: 7/15/2017
16. Pessimism & Cynicism & Nihilism vs. Buddhism

    Published: 7/11/2017
17. How Awareness of the Body Helps Us Improve Our Social & Interpersonal Experience

    Published: 7/4/2017
18. Attaining the Spiritual in a Material World

    Published: 6/28/2017
19. Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR)

    Published: 6/21/2017
20. The Hidden Message of Depression

    Published: 6/21/2017