Dharmapunx NYC

582 Episodes

1. Building Confidence: Dharma Talk followed by Meditation

   Published: 6/14/2017
2. Meditation: confidence building with somatic awareness & inner child practice

   Published: 6/14/2017
3. Learning From Life: How & When to Transform Experience into Insight

   Published: 6/7/2017
4. Inducing Positivity Meditation (30 minutes)

   Published: 5/31/2017
5. Inducing Positivity to Flourish in Life

   Published: 5/31/2017
6. Meditation for Working with Trauma & Painful Memories (with Introduction)

   Published: 5/24/2017
7. Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation)

   Published: 5/24/2017
8. How Awareness of Moods & Mind States Helps Us Survive in the World

   Published: 5/17/2017
9. The Courage to Make Big Life Changes

   Published: 5/10/2017
10. Letting Go of Control in Life

    Published: 5/3/2017
11. Stating Needs & Setting Boundaries

    Published: 4/26/2017
12. Guided meditation - Choiceless Awareness

    Published: 4/25/2017
13. Introduction to a Buddhist Psychology of Addiction

    Published: 4/19/2017
14. Alleviating Anxiety (with a Guided Meditation)

    Published: 4/12/2017
15. Understanding & Attaining the Sublime & Mystical (with Guided Meditation)

    Published: 4/5/2017
16. Insecurity in Relationships and How to Move Towards Secure Attachment

    Published: 3/29/2017
17. Knowing Thyself: Skillful and Unskillful Forms of Self-Awareness

    Published: 3/22/2017
18. If You Meet the Buddha on the Road

    Published: 3/14/2017
19. Overthrowing the Inner Tyrant

    Published: 3/8/2017
20. How to Connect and When to Let Go

    Published: 3/3/2017