Dharmapunx NYC

582 Episodes

1. three ways to address maladaptive behaviors

   Published: 10/9/2016
2. Two Talks in Philadelphia September 2016

   Published: 10/2/2016
3. Little Known Paths Leading to Deep Spiritual Insights

   Published: 9/25/2016
4. Exploring & Expressing Emotions (Retreat at Garrison Institute 2016)

   Published: 9/18/2016
5. The Imposter Syndrome & Low Self-Esteem

   Published: 9/8/2016
6. It Doesn't Have to Make Any Sense At All

   Published: 8/31/2016
7. Explanation of Rain Meditation with Guided Practice

   Published: 8/25/2016
8. Taking Good Care of Your Tripartite Brain

   Published: 8/19/2016
9. From Self-Delusion to Self-Awareness

   Published: 8/10/2016
10. Emotions talk at Garrison institute

    Published: 8/10/2016
11. Metacognition - How to Determine Which Thoughts are Useful, Which Aren't, And What to Do About It

    Published: 8/3/2016
12. Towards a Psychological Understanding of Karma

    Published: 7/27/2016
13. Moving Towards A Balanced Life That Addresses All Our Needs

    Published: 7/20/2016
14. Overview of the Four Foundations of Mindfulness

    Published: 7/13/2016
15. The Third and Fourth Fourth Foundations of Mindfulness (Awareness of Emotional Settings & Contents of the Cognitive Mind)

    Published: 7/13/2016
16. The Second Foundation of Mindfulness (Feelings)

    Published: 7/13/2016
17. The First Foundation of Mindfulness (The Breath and Body)

    Published: 7/13/2016
18. Tools for Healing Relationship Issues

    Published: 6/22/2016
19. Processing the Incomprehensible

    Published: 6/15/2016
20. Buddhist Insights into the Causes of Suffering and Craving

    Published: 6/8/2016