Dharmapunx NYC

576 Episodes

1. Explanation of Rain Meditation with Guided Practice

   Published: 8/25/2016
2. Taking Good Care of Your Tripartite Brain

   Published: 8/19/2016
3. From Self-Delusion to Self-Awareness

   Published: 8/10/2016
4. Emotions talk at Garrison institute

   Published: 8/10/2016
5. Metacognition - How to Determine Which Thoughts are Useful, Which Aren't, And What to Do About It

   Published: 8/3/2016
6. Towards a Psychological Understanding of Karma

   Published: 7/27/2016
7. Moving Towards A Balanced Life That Addresses All Our Needs

   Published: 7/20/2016
8. Overview of the Four Foundations of Mindfulness

   Published: 7/13/2016
9. The Third and Fourth Fourth Foundations of Mindfulness (Awareness of Emotional Settings & Contents of the Cognitive Mind)

   Published: 7/13/2016
10. The Second Foundation of Mindfulness (Feelings)

    Published: 7/13/2016
11. The First Foundation of Mindfulness (The Breath and Body)

    Published: 7/13/2016
12. Tools for Healing Relationship Issues

    Published: 6/22/2016
13. Processing the Incomprehensible

    Published: 6/15/2016
14. Buddhist Insights into the Causes of Suffering and Craving

    Published: 6/8/2016
15. Ways to Address & Heal the Hidden Causes of Shame

    Published: 6/1/2016
16. The Essential Role of Creative Play and Imagination in Spiritual Practice

    Published: 5/25/2016
17. Addressing Maladaptive Behaviors with Visualization Meditation

    Published: 5/18/2016
18. Parts of the Mind Retreat talk 2-Understanding and Addressing Unconscious Beliefs

    Published: 5/17/2016
19. Parts of the Mind Retreat talk 1 - Connecting with the Minds Different Parts

    Published: 5/17/2016
20. An End to Low Self Esteem and Self-Consciousness

    Published: 5/11/2016