Dharmapunx NYC

582 Episodes

1. Approaching the Bardo (talk & meditation)

   Published: 2/21/2017
2. Staying Sane in a Sh*t SHow (with meditation)

   Published: 1/31/2017
3. Processing Emotional Experiences with Mindfulness

   Published: 1/28/2017
4. The Psychology of Peak Experiences (with Guided Meditation)

   Published: 1/18/2017
5. Understanding and Addressing Obsessive Ideations & Compulsive Behaviors

   Published: 1/11/2017
6. A Basic Summary of the Dharma

   Published: 1/11/2017
7. New Year's Eve Message

   Published: 1/2/2017
8. Understanding Craving & Suffering

   Published: 12/28/2016
9. what is a meaningful life?

   Published: 12/21/2016
10. How to think about yourself skillfully (followed by guided meditation)

    Published: 12/15/2016
11. Getting to Know the Different Parts of Yourself

    Published: 12/7/2016
12. Tools to Heal and Sustain Important Relationships

    Published: 11/30/2016
13. Surviving Social Gatherings

    Published: 11/23/2016
14. When the Fit Hits the Shan (Some Reflections on the Election)

    Published: 11/17/2016
15. Understanding and Alleviating Dread

    Published: 11/8/2016
16. Addressing Negative Self-Talk

    Published: 10/28/2016
17. Harnessing Our Anger and Fear (Wesleyan University Talk)

    Published: 10/28/2016
18. Settling the Wandering Mind (tools to develop present time awareness)

    Published: 10/19/2016
19. Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)

    Published: 10/19/2016
20. the value and attainment of the sublime state of awe

    Published: 10/12/2016