Dharmapunx NYC

576 Episodes

1. Shedding Light on Awakening—Understanding Early Buddhist Thoughts on Enlightenment

   Published: 9/16/2015
2. understanding and addressing anxiety

   Published: 9/9/2015
3. nowhere to go, nothing to do, no one to become

   Published: 9/3/2015
4. ways to change bad habits

   Published: 9/3/2015
5. Atammayata: The Meditation That Leads to Transcendence

   Published: 8/27/2015
6. Misperceptions that Sabotage Relationships and How to Correct Them

   Published: 8/19/2015
7. Buddhist & Psychological Tools to Maintain Stable Relationships

   Published: 8/19/2015
8. Karma, Self-Forgiveness and Detaching with Love, a Talk & Meditation

   Published: 8/19/2015
9. Talk at ATS: Managers, Firefighters and Exiles

   Published: 8/7/2015
10. Retreat Talk: Opening to emotions using RAIN

    Published: 8/3/2015
11. making smart choices using mindfulness

    Published: 7/29/2015
12. ways to develop control over impulses and thoughts

    Published: 7/29/2015
13. How to Read Other People's Minds (Mentalizing)

    Published: 7/15/2015
14. Identity Construction—How to Develop a Strategic Sense of Self

    Published: 7/15/2015
15. Emotion Integration: How to Listen to the Heart

    Published: 7/1/2015
16. recognizing safe desires and thoughts

    Published: 7/1/2015
17. guided 25 minute meditation developing concentration and insight

    Published: 6/17/2015
18. How to Emotionally Process Life's Difficult Experiences

    Published: 6/17/2015
19. simplifying life by separating wants from needs

    Published: 6/17/2015
20. Building up the mind to meet all of our needs

    Published: 6/6/2015