Dharmapunx NYC

582 Episodes

1. Emotion Integration: How to Listen to the Heart

   Published: 7/1/2015
2. recognizing safe desires and thoughts

   Published: 7/1/2015
3. guided 25 minute meditation developing concentration and insight

   Published: 6/17/2015
4. How to Emotionally Process Life's Difficult Experiences

   Published: 6/17/2015
5. simplifying life by separating wants from needs

   Published: 6/17/2015
6. Building up the mind to meet all of our needs

   Published: 6/6/2015
7. Staying Calm While Others Fall to Pieces

   Published: 5/27/2015
8. how to let go of resentments

   Published: 5/20/2015
9. Dealing with the Inner Critic, or How the Buddha Reparented Himself

   Published: 5/8/2015
10. Understanding and Averting Cognitive Overload

    Published: 5/8/2015
11. a purposeful life

    Published: 4/24/2015
12. Changing the Inner Narrator

    Published: 4/5/2015
13. Spiritual practice in relationships

    Published: 3/20/2015
14. envy and jealousy

    Published: 3/14/2015
15. Who am I

    Published: 2/23/2015
16. How to Develop Confidence

    Published: 2/13/2015
17. A Safe Container for Anxiety

    Published: 2/13/2015
18. ReUploaded: An Overview of Depression

    Published: 2/13/2015
19. emotional intelligence

    Published: 1/28/2015
20. taking care of others without suffering

    Published: 1/11/2015