Dharmapunx NYC

582 Episodes

1. Karma: How our present intentions and actions influence our future emotional well-being.

   Published: 7/15/2021
2. Negativity Bias: focusing on negative experiences has resulted in severe consequences for our psychological well-being.

   Published: 7/8/2021
3. The Fear of Missing Out—How to Address the Concern That Other People Are Doing Life Better.

   Published: 7/1/2021
4. The Path to Awakening: Core Buddhist Teachings on the Nature of Enlightenment

   Published: 7/1/2021
5. Madness (Varied cultural models of madness, the fear of losing one's mind, hidden social agendas packed into the concept of insanity)

   Published: 6/19/2021
6. Psychological and Spiritual Implications of Internet Use

   Published: 6/10/2021
7. Understanding And Cultivating Love, Bonding, Exploration and Emotion-Regulation.

   Published: 6/10/2021
8. The Sublime—How States of Awe and Wonder Provide Refuge From Distress and Anxiety

   Published: 6/2/2021
9. Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

   Published: 5/20/2021
10. Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

    Published: 5/16/2021
11. Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance

    Published: 5/5/2021
12. Addressing Maladaptive Patterns in Relationships

    Published: 5/2/2021
13. Attention: How It Influences Our Emotional Well-being And How To Manage It

    Published: 4/25/2021
14. Addressing Anxiety After Social Distancing

    Published: 4/17/2021
15. Rituals, Faith, Placebos and Healing

    Published: 4/9/2021
16. Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

    Published: 4/2/2021
17. Life at the Crossroads: Making Important Life Decisions

    Published: 3/11/2021
18. Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices

    Published: 3/3/2021
19. Getting Closure: What? When? How?

    Published: 2/25/2021
20. The Search For the True Self

    Published: 2/13/2021