Dharmapunx NYC

576 Episodes

1. Fine Tuning Intuition Through Mindfulness of Feelings

   Published: 12/9/2020
2. Cultivating a Balanced Life Free of Compulsive Distractions

   Published: 12/2/2020
3. Seasonal Affective Disorder in the Time of the Pandemic

   Published: 11/25/2020
4. Obsession. Infatuation. Fixation. Preoccupation.

   Published: 11/19/2020
5. Finding Moments of Relief in the Midst of Chaos

   Published: 11/12/2020
6. The Growth Choice: Evolving Beyond Avoidance Behaviors to Adult Coping Strategies

   Published: 10/30/2020
7. GUILT and SHAME

   Published: 10/16/2020
8. Unsettled: Living with the Unresolved

   Published: 10/9/2020
9. The Big Questions: Existentialist Psychology and the Dharma

   Published: 10/4/2020
10. Addiction and Recovery: Contemporary and Buddhist Theories & Treatments

    Published: 9/24/2020
11. A Pocket Guide To the Dharma — The Core Principles of Buddhist Psychology

    Published: 9/16/2020
12. Positive Emotions: Why We Have Them, Why We Need Them, How to Generate Them

    Published: 9/9/2020
13. The Process of Healing: Grieving Loss and Separation From the Loved

    Published: 9/3/2020
14. Transcendence and Ultimate Concerns: Some of the Profound Benefits of Spiritual Practice

    Published: 8/26/2020
15. Processing the Pandemic: How We Carry or Discharge Our Emotional Wounds & Stress

    Published: 8/12/2020
16. Cultivating the Resilience to Bounce Back After Losses, Setbacks and Disappointments

    Published: 7/30/2020
17. You Are Smarter Than You Think (But You Probably Don't Know Why)

    Published: 7/22/2020
18. Rewiring Our Old Circuitry: Overriding Outdated Behavioral Traits

    Published: 7/8/2020
19. Understanding and Addressing the State of Being Overwhelmed

    Published: 7/4/2020
20. Understanding and Connecting with the Inner Child in Mindfulness Meditation

    Published: 6/26/2020