Dharmapunx NYC

582 Episodes

1. Toning Down a Pathological Inner Critic

   Published: 2/3/2021
2. A Sense of Purpose

   Published: 1/29/2021
3. How to Feel Safe in Unstable Times

   Published: 1/21/2021
4. Determining and Stating Our Core Needs

   Published: 1/9/2021
5. New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

   Published: 1/1/2021
6. Self-Acceptance vs Self-Improvement: The Paths to Well-Being

   Published: 12/23/2020
7. Fine Tuning Intuition Through Mindfulness of Feelings

   Published: 12/9/2020
8. Cultivating a Balanced Life Free of Compulsive Distractions

   Published: 12/2/2020
9. Seasonal Affective Disorder in the Time of the Pandemic

   Published: 11/25/2020
10. Obsession. Infatuation. Fixation. Preoccupation.

    Published: 11/19/2020
11. Finding Moments of Relief in the Midst of Chaos

    Published: 11/12/2020
12. The Growth Choice: Evolving Beyond Avoidance Behaviors to Adult Coping Strategies

    Published: 10/30/2020
13. GUILT and SHAME

    Published: 10/16/2020
14. Unsettled: Living with the Unresolved

    Published: 10/9/2020
15. The Big Questions: Existentialist Psychology and the Dharma

    Published: 10/4/2020
16. Addiction and Recovery: Contemporary and Buddhist Theories & Treatments

    Published: 9/24/2020
17. A Pocket Guide To the Dharma — The Core Principles of Buddhist Psychology

    Published: 9/16/2020
18. Positive Emotions: Why We Have Them, Why We Need Them, How to Generate Them

    Published: 9/9/2020
19. The Process of Healing: Grieving Loss and Separation From the Loved

    Published: 9/3/2020
20. Transcendence and Ultimate Concerns: Some of the Profound Benefits of Spiritual Practice

    Published: 8/26/2020