Disordered: Anxiety Help

A podcast by Josh Fletcher and Drew Linsalata - Fridays

Fridays

89 Episodes

  1. Anxiety, ACT, and The Happiness Trap w/ Dr Russ Harris (Episode 88)

    Published: 11/29/2024

  2. Measuring Anxiety Disorder Recovery (Episode 87)

    Published: 11/22/2024

  3. Anxiety, Caffeine, Alcohol, and Cheeseburgers (Episode 86)

    Published: 11/15/2024

  4. Obsessive and Compulsive? (Episode 85)

    Published: 11/8/2024

  5. Listener Questions About Anxiety and Recovery (Episode 84)

    Published: 11/1/2024

  6. Anxiety Disorders - Primary vs Secondary Fear (Episode 83)

    Published: 10/25/2024

  7. WHY Did I Develop An Anxiety Disorder? (Episode 82)

    Published: 10/18/2024

  8. Learning To Be Bored in Anxiety Recovery (Episode 81)

    Published: 10/11/2024

  9. Dating With an Anxiety Disorder (Episode 80)

    Published: 10/4/2024

  10. What's YOUR Anxiety Narrative (Episode 79)

    Published: 9/27/2024

  11. Anxiety Disorders: Shock, Attention, and Resistance (Episode 78)

    Published: 9/20/2024

  12. Health Anxiety and Somatic Hyper Focus (Episode 77)

    Published: 9/13/2024

  13. Anxiety Recovery: When The Techniques Don't Work (Episode 76)

    Published: 9/6/2024

  14. The Social Impacts of Anxiety (Episode 75)

    Published: 8/30/2024

  15. When Anxious People Try to Perfectly Fix ... EVERYTHING (Episode 74)

    Published: 8/9/2024

  16. Anxiety Questions and Answers (Episode 73)

    Published: 8/2/2024

  17. Anxiety Recovery and the Fawn / People Pleasing Response (Episode 72)

    Published: 7/26/2024

  18. Anxiety Recovery and Metacognitive Therapy (Episode 71)

    Published: 7/19/2024

  19. When Anxiety Feels Automatic (Episode 70)

    Published: 7/12/2024

  20. But What About ...? Applying General Principles in Anxiety Recovery (EP 69)

    Published: 7/5/2024

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.