Distracted: ADHD

57 Episodes

1. 55. Celebrating wins and learning from challenges: Reflecting on 2024

   Published: 12/18/2024
2. 54. RSD, Mental Health & Main Character Energy Ft. ADHD Coach, Chris Hood (Happiness in Movement)

   Published: 12/11/2024
3. 53. Gut Health, Cooking & Eating With Your Ears Ft. Philli Armitage-Mattin

   Published: 12/4/2024
4. 52. ADHD & PATIENCE (or lack thereof)

   Published: 11/27/2024
5. 51. ADHD & TRAVEL: The highs and lows of holidays with ADHD

   Published: 11/20/2024
6. ANNOUNCEMENT: We're taking a break!

   Published: 10/2/2024
7. 50. ADHD'Ms: Responding to your messages!

   Published: 10/1/2024
8. 49. FOOD & EATING HABITS "Can ADHDers actually meal prep?!"

   Published: 9/24/2024
9. 48. ADHD & SELF-COMPASSION

   Published: 9/17/2024
10. 47. ADHD'ms: We answer your questions!!!

    Published: 9/10/2024
11. 46. ADHD & SUPPLEMENTS ft. Get Dopa founder Matt Buff "These will give you more energy"

    Published: 9/1/2024
12. 45. The Body Dysmorphia Expert: "Prepare safety outfits!" ft. Alexia Harrison

    Published: 8/26/2024
13. 44. WORK & BODY DYSMORPHIA: 60% more likely to be fired if you have ADHD

    Published: 8/18/2024
14. 43. The ADHD Work Lawyer Expert: "You could claim £60k for having ADHD", Jodie Hill

    Published: 8/11/2024
15. 42. JOURNALLING: "I don't know my purpose anymore"

    Published: 8/4/2024
16. 41. We answer YOUR dilemmas!! aka. Neuro Nuggets

    Published: 7/30/2024
17. 40. ADHD HOME: Bedroom & Laundry

    Published: 7/21/2024
18. 39. FESTIVALS: How to thrive whilst embracing the chaos

    Published: 7/15/2024
19. 38. CREATIVITY & ADHD MEDICATION: ft. Philippa Dawson (Award Winning ADHD Theatre Writer)

    Published: 7/7/2024
20. 37. ADHD HOME: Hall & Bathroom

    Published: 6/23/2024