Distracted: ADHD

67 Episodes

1. ANNOUNCEMENT: Things are changing around here!

   Published: 3/26/2025
2. 64. Falling in love with your authentic self Ft. Amie Barlow

   Published: 3/19/2025
3. 63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith

   Published: 3/12/2025
4. 62. Alcohol, Sobriety & ADHD Ft. Millie Gooch (Sober Girl Society)

   Published: 3/5/2025
5. 61. OCD, Sensory Sensitivities & Regulating Your Nervous System Ft. Dr Emma Offord

   Published: 2/26/2025
6. 60. The AuDHD Experience Ft. Olivia 'Neurodiversing'

   Published: 2/19/2025
7. 59. Psychedelic Therapy for Mental Health, Addiction & ADHD Ft. Dr Rayyan Zafar

   Published: 2/12/2025
8. 58. ADH'DMs: What do you love, hate and wish people understood about ADHD?

   Published: 1/29/2025
9. 57: Shopping Addictions, Self-Love and Embracing the Menopause Ft. Lu in Luland (Lou Featherstone)

   Published: 1/22/2025
10. 56: ADHD & SAD (Seasonal Affective Disorder)

    Published: 1/15/2025
11. 55. Celebrating wins and learning from challenges: Reflecting on 2024

    Published: 12/18/2024
12. 54. RSD, Mental Health & Main Character Energy Ft. ADHD Coach, Chris Hood (Happiness in Movement)

    Published: 12/11/2024
13. 53. Gut Health, Cooking & Eating With Your Ears Ft. Philli Armitage-Mattin

    Published: 12/4/2024
14. 52. ADHD & PATIENCE (or lack thereof)

    Published: 11/27/2024
15. 51. ADHD & TRAVEL: The highs and lows of holidays with ADHD

    Published: 11/20/2024
16. ANNOUNCEMENT: We're taking a break!

    Published: 10/2/2024
17. 50. ADHD'Ms: Responding to your messages!

    Published: 10/1/2024
18. 49. FOOD & EATING HABITS "Can ADHDers actually meal prep?!"

    Published: 9/24/2024
19. 48. ADHD & SELF-COMPASSION

    Published: 9/17/2024
20. 47. ADHD'ms: We answer your questions!!!

    Published: 9/10/2024