Distracted: ADHD

52 Episodes

1. 31. OVERCOMING SHAME: How to not beat yourself up

   Published: 5/12/2024
2. 30. RELATIONSHIPS: "How to keep the romance alive!"

   Published: 5/5/2024
3. 29. ONLINE DATING: Ft. Dating App Founder Jamie Johnston

   Published: 4/28/2024
4. 28. HORMONES, WOMEN & ADHD Ft. Little Miss ADHD

   Published: 4/21/2024
5. 27. ADHD NUTRITION, PERFORMANCE EXPERT: Alex Fraysse

   Published: 4/15/2024
6. 26. ADHDAF: Activist & ADHD Podcast Host, Laura Mears-Reynolds

   Published: 4/7/2024
7. 25. ROUTINE: Build one that actually suits you!

   Published: 3/31/2024
8. 24. ADHD TAX: The hidden costs of having ADHD

   Published: 3/25/2024
9. 23. EXERCISE: Can Reduce ADHD Medication

   Published: 3/18/2024
10. 22. ALCOHOL: Why 25% of Adults Treated for Alcohol/ Substance Disorders Have ADHD?

    Published: 3/11/2024
11. 21. STIMMING: Why shaking is GOOD for you!!!

    Published: 3/10/2024
12. 20. PLANNING: How to organise your life

    Published: 2/26/2024
13. 19. SLEEP: More likely to have nightmares if you have ADHD?!

    Published: 2/19/2024
14. 18. ADHD PRISON PSYCHIATRIST: Dr Alex Cappai

    Published: 2/12/2024
15. 17. IMPULSIVITY & RECKLESSNESS

    Published: 2/5/2024
16. 16. ADHD INFLUENCER: "I had to take a ferry for medication" Ft. Molly Brooks-Dridge

    Published: 1/29/2024
17. 15. ADHD COACH EXPERT: How to manage change & ADHD. ft. Franck Brown.

    Published: 1/22/2024
18. 14. CHANGE: How to deal with change!

    Published: 1/15/2024
19. 13. A Look Back on a Scatty 2023

    Published: 1/8/2024
20. 12. A Very Special Nativity Play

    Published: 12/25/2023